Here are 10 simple but effective ways to show the important people in your life that their presence is valued and their absence is felt, by @DeggesWhite
https://t.co/LVN3QRhH8X
✨There is fear and discomfort when you're stepping into the unknown and particularly, when you're stepping in the right direction. It's okay! Don't wait until the fear goes away or you will wait forever. Take it slowly and remember to breathe. Your best is yet to come.✨
#BellLetsTalk has been reducing stigma around mental health issues since 2010. Tomorrow, let’s continue the conversation. Five cents is donated to mental health programs for every tweet using #BellLetsTalk. Let’s make a difference together!
#OPA#Psychology#mentalhealth#onpoli