Bugsy

Psychotherapist and mental health advocate. Teacher, writer, reader, runner. Devoted to my kids, Chapstick, chocolate, Diet Coke, 80s music and @patmcgarryott

[Bugsy @SuzanneDuc1]

Thanks to @SamLapradeCFRE for having me on her show to talk about mental health (Hour 1 - 33m, 38s). I love that this is a consistent focus in her programming.
https://t.co/tYB8AS3s7C
#MentalHealthAwareness #mentalhealth #MentalHealthMatters #MentalHealthMonday

[Bugsy @SuzanneDuc1]

Amen!

[Bugsy @SuzanneDuc1]

That moment when you capture a picture of your child that accurately represents her beauty and your breath is taken away by it...

[Bugsy @SuzanneDuc1]

@avery_jessica The Seven Husbands of Evelyn Hugo - by Taylor Jenkins Reid

[Bugsy @SuzanneDuc1]

Beautiful!

[GoodNewsCorrespondent @GoodNewsCorres1]

Beautiful Surprise: I hadn't seen my grandparents for two and a half years - since before my accident.

Despite the many pains I'm having, I decided to go see them. Without a doubt it was worth it." - Rubén

(🎥:@Rubenova)

[Gary Goodridge @garyhgoodridge]

Kindness is not an act. It’s a lifestyle

[Bugsy @SuzanneDuc1]

@apresley613 Pat and I are so happy for you, Amanda! Well done and best of luck in the role. You will be amazing! Wonderful to have met you at the Algonquin Career Fair as well. Best wishes!

[Bugsy @SuzanneDuc1]

@MelissaFraserAr @OttCatholicSB Congratulations on a great campaign @MelissaFraserAr and it was wonderful to meet you!

[Bugsy @SuzanneDuc1]

Danielle ❤️ 🧶

[Dylan Black @dylanblackradio]

It's almost impossible to guess who's actually going to win this! Am I wrong? #Ottawa #mayor #election

[Jonathan Crone @FurnByJonathan]

Hey #ottawa twitter? If you don't show up and cast your #ottvote Monday, you're not allowed to complain about city politics for the next 4 years :) :)

[Michael McSweeney @McSweeneyMikeB]

@PatMcGarryOtt Seldom do we see a business person and community leader offer themselves up for a spot on #ottcity council. If you live in the ward please consider voting for Mr McGarry

[Bugsy @SuzanneDuc1]

@BWBoucher We love your family like our own! Thank you for all the amazing support and geez those kids of yours are cute! They obviously take after their mom. 😆

[Brian Boucher @BWBoucher]

@PatMcGarryOtt @MenWhoCareOtt Never in my life did I suspect the line “if you don’t get to bed you are not coming to waive signs with Pat tomorrow” would be highly effective at bedtime. Proud to support the “funnest” adult around according to my kids … I’m a close second 😂 #CollegeWard #OttawaVotes

[Koyuki HL @koyuki_hayashi]

New story for Capital Current is now published!
By: Myself and @Zuhrinaj

Special thanks to @PatMcGarryOtt @smwgilbert @NaturalsOddites

https://t.co/vMwZgYV25s

[Zuhra Jibril @ZuhraJibril]

New story covering the municipal election for Capital Current is now published!

By: Myself and @koyuki_hayashi

Special thanks to
@PatMcGarryOtt @smwgilbert @NaturalsOddites

https://t.co/b7hIP2eh67

[Carl Rogers | American Psychologist ✍️ @CarlRogersss]

The only person who cannot be helped is that person who blames others.

[Bugsy @SuzanneDuc1]

It's been a pleasure to connect with @koyuki_hayashi and other students from the Masters of Journalism Program throughout @PatMcGarryOtt's campaign. She's a truth seeker. @MyCarletonU #CollegeWard #OttCity #OttPoli #StudentJournalistsRock

[Koyuki HL @koyuki_hayashi]

New story for Capital Current is now published!
By: Myself and @Zuhrinaj

Special thanks to @PatMcGarryOtt @smwgilbert @NaturalsOddites

https://t.co/vMwZgYV25s

[Bugsy @SuzanneDuc1]

Vote for @PatMcGarryOtt on October 24th! #CollegeWard #OttCity #OttPoli https://t.co/PwKD5ogifW

[Mark Blevis (inactive) @markblevis]

A formula for evaluation: It's not how you start, it's how you finish. How do you feel you finished, and how do you think you were perceived at the finish?