Founder, CIO (Chief Inspiration Officer) of H.O.T. YOGA. on the Island. Founder of Fun Innovative Training & Wild About Yoga, series for kids. @USAYoga.
So proud of our Team USA and our Sunshine Team! Being a Coach and USA Yoga Vice President on the nonprofit board has always been a rewarding service of heart! Returning from the hOMeplace of yoga sport in India has been the most enriching yoga sporting events Iโve attended. ๐บ๐ธ๐ฎ๐ณ
This SATURDAY is our new start-up time at 7 AM for our take a stand in the sand yoga and good karma beach cleanup. ๏ฟผFace the ocean in motion for Yoga to watch the sunrise at 7:08 AM and bend backwards and see the Full Pink Moon set at 8 AM! https://t.co/p1j8tOIuPY
Awesome News!!
Congratulations to Brevard Countyโs newest and youngest International Yoga Sport Champion, Holly Raymond, who just won the World Yoga Sport Championships event. 168 Yoga Athletes and 26 countries participated!
https://t.co/Z5QptkLsU5
#HotYogaOnTheIsland#USAYoga
My old time favorite for increasing strength and stability! I use the Back-It Ball by Tom Drum in south FL.
Medicine balls are restorative, as they challenge the body without exacerbating overuse syndromes. https://t.co/fNSlacMwzO via @SimpliFaster
@YogiBabaPrem A path to self realization. Everyoneโs path and realization is different and unique as the individual is. Bishnu Charan Ghosh and Paramahansa had most interesting leadership in Kolkata and influence in India. Great book by Jerome Armstrong called: Calcutta Yoga.