SuzyTeacher

Vice-Principal at Hart Memorial Primary School, Proud mum and Tweeting in a personal capacity.

[SuzyTeacher @SuzyTeaching]

@Education_NI @paulgivan A super success this afternoon when Minister Givan officially opened our Nurture Classroom! A pleasure to be apart of it! @paulgivan

[Ross G. White @RossGWhite]

Interested to learn more about #perfectionism? Grab a coffee and check out this 5 minute read:

https://t.co/3v7AN5S2aj

#Thr5newsletter #wellbeing

[Ross G. White @RossGWhite]

In April's issue of ‘5 to Thrive’:

✅ Perfectionism unpacked
✅ ‘Kilian Jornet, Path to Everest’ a film charting @kilianj's exhilarating ascent of Everest
✅ @emilychappell’s riveting book ‘Where There’s a Will’ about endurance cycling

https://t.co/3v7AN5S2aj

#Thr5newsletter

[Ross G. White @RossGWhite]

✅ Interested in performance?
✅ Interested in wellbeing?

Sign up up for the monthly '𝟱 𝘁𝗼 𝗧𝗵𝗿𝗶𝘃𝗲' newsletter:

5️⃣ minutes of reading
5️⃣ resources to help us thrive

The January issue will be sent right to your inbox

https://t.co/QcJ9ze2mmL

#wellbeing #performance

[SuzyTeacher @SuzyTeaching]

@kategarraway @GMB @SmoothRadio You are an inspiration to everyone in a relationship!! Heroine Kate ❤️

[SuzyTeacher @SuzyTeaching]

Doing what matters to you! Like it ❤️

[The Flexible Mind @Mind_Flexer]

Our minds can hook us with thoughts about how much better things seem to be on ‘the other side of the fence’.

Noticing this tendency, can help us to unhook and invest time & energy in doing what matters to us here & now. #FlexibleMind #DoingWhatMatters #NoticeRefocus

[SuzyTeacher @SuzyTeaching]

@mcc_ss @LarneHigh @LHS_Sci Stephen! Best of wishes for your new role…… you are amazing and UTU are lucky to have you!! Hope you can get a break to recover in between roles. 😊

[The Flexible Mind @Mind_Flexer]

There are only two days in the year that nothing can be done -

One is called Yesterday
The other is called Tomorrow

#SeizeToday #FlexibleMind #BeingPresent #ACT

[The Flexible Mind @Mind_Flexer]

“Obstacles do not block the path. They are the path” - Zen Proverb

It’s how we respond to life’s challenges that will define us.

#FlexibleMind #DoubtButDo

[The Flexible Mind @Mind_Flexer]

Society can perpetuate the myth that we should be happy all of the time.

The reality is that life can throw a lot of ‘curveballs’.

Psychological flexibility is a skill that helps us to show up to & manage the full spectrum of human emotions. #FlexibleMind #BeingOpen #ACT

[The Flexible Mind @Mind_Flexer]

We can all get hooked by our thoughts at times.

‘Defusion’ techniques help to boost psychological flexibility by creating space between us & the content of our thoughts.

#FlexibleMind #DontTakeTheBait

[The Flexible Mind @Mind_Flexer]

Don’t underestimate what we can learn from how our pets live their lives. Bobby wishes everyone a happy weekend! #BePresent #BeMoreSpaniel #FlexibleMind @jonkay01 @TVNaga01 @BBCBreakfast

[The Flexible Mind @Mind_Flexer]

In this topsy-turvy world...

Work out what matters.

And stay focused on that.

#FlexibleMind #SportPsychology #JunctionOfPotential

[SuzyTeacher @SuzyTeaching]

@petermartindup Well Zach will be well fit for STEM projects in the future!

[SuzyTeacher @SuzyTeaching]

@Chris_Lyttle Merry Christmas! Thank you for all you have have done in 2020 to support education in NI. Teachers are truly grateful to have good people like yourself acting on our behalf! #teaching

[SuzyTeacher @SuzyTeaching]

@RobbieButlerMLA Thank you for all you are and have done for education in the past year! Grateful you stand up for #teaching

[SuzyTeacher @SuzyTeaching]

@RobbieButlerMLA Would make a stone cry! What an amazing act of kindness....... there are good people in the world! #caring #ymwa @LFC

[SuzyTeacher @SuzyTeaching]

I just finished a super fun quiz on @AhaSlides #ahaslides https://t.co/vnEUH5RKM7

[SuzyTeacher @SuzyTeaching]

Clap for teachers everywhere who have supported children and families in the most challenging times ever known to us! Well done Northern Ireland’s teaching workforce. #proudtobeateacher #teachers #eti