#Yoga is significant in regulating your monthly cycle & also alleviates pain to a large extent. This #InternationalYogaDay, here's a list of yoga #asanas for menstruation, by Padma Shri Lt. B.K.S. Iyengar of yoga poses to do during your period. #MyLifeMyYoga#YogaDay2020
Thank u @talktoapsara for joining us in our #MenstrualHygieneDay2020 effort to ensure women in difficult situations menstruate safely, hygienically and with confidence. Can't thank sub-inspector Jhansi Rani enough for ensuring arrangements were conducive for the distribution