“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -Bruce Lee
Curt Cignetti 🔥
"Not affected by success.
Not affected by failure.
On to the next play.
Never satisfied.
Playing to a standard, not the circumstances of the game...
First, you form your habits. Then your habits form you."
Elite leadership. Elite coaching.
🎥 AFCA
Curt Cignetti has a fascinating philosophy...don't waste anyone's time, coaches not expected to work nights just get work done, limited practice to keep players healthy