Did you know we had a Facebook group? Join us through the link below and connect with others on the TAGALONG platform to share your experiences, get exclusive content, and be a part of our growing community of likeminded individuals. https://t.co/uEeNSSQLMo
Ladies, kickstart your Monday right! Find our new Female Empowerment playlist on Spotify made by our Pro Athletes!
https://t.co/aFTGy2JUhJ
#tagalongwithapro#femalemepowerment
REGISTRATION ENDS April 23rd! Join us and Christine for the TAGALONG Racing Series on April 25th. You can still register to race with other rower while being coached live by World Record Holder, Christine Cavallo! Register here: https://t.co/cmu1TYzKIm
Cross-training in my programs is not to build muscles. Its is more to offer a relaxing workout between hard runs to maintain aerobic capacity. Easy swimming or cycling is sufficient for most cross-training days. Don't go hard just because you can.
JJ Santana Tagalong Pro Triathlete says the most common mistake runners make is working too hard on their easy/recovery runs. The key to improving as a runner is balance !
#Tagalong#TagalongPro#TipTuesday
Peloton, get ready to train like never before. Join these nine elite athletes from our global Peloton community as they ride, run, flow, sweat and push themselves alongside you, and motivate you to train like they do. This is the #ChampionsCollection. Coming soon.
LAST DAY TO REGISTER for the Pro Version of the TAGALONG RACING SERIES Race by Christine Cavallo!
Don't miss out on her 2-week training plan specifically designed for you and this race. https://t.co/cmu1TYzKIm
Ep. 1 Isabel King - "Keep your knees bent"
Listen to the new episode wherever you listen to your podcasts!
https://t.co/MKD1MFbavT
#tagalongwithapro#sportspodcast