- Entregaram futebol de qualidade
- Fizeram o mundo ficar apaixonado
- Milhares à espera da equipa
A Noruega foi das melhores coisas deste mundial, estou apaixonado pelo país
I've been praying the past few weeks. Unsure why.
There's good evidence behind prayer. It mimics breathwork, calming the nervous system, dropping cortisol, and quieting the brain. Daily prayers show lower depression, anxiety, and pain.
I'd like to develop a prayer practice. Growing up, the protocol was written for me. Explaining whom to pray to, the structure of the prayer, and the boundary conditions.
I don't really know how to pray now.