Amicable Nutritionist

Find your harmony with food [phone]. Book a 1 on 1 consultation, personalised meal planning, healthy meals, supplements, talks, and screenings.

[Amicable Nutritionist @TANCwellness]

At The Amicable Nutritionist, we believe a meal plan is more than just a list of foods. It’s a blueprint for a better life. 🤝❤️

Our mission is deeply personal. Our founder @ivanphilbaguma started this journey after witnessing how the right nutritional guidance could have changed his own family’s story. We know that behind every health goal is a person looking for clarity, not more confusion.

We don’t believe in "food police" or rigid restrictions. We believe in Nutrition with Grace.

What sets the Amicable approach apart?

​✨Life-Centered Coaching: We don't just look at your plate; we look at your reality—your stress levels, your sleep patterns, and your hectic schedule.

​✨A Personal Mission: We don’t just have clients; we have a family. Your health milestones are celebrated as our own.
Science-Backed Vitality: We replace "dieting" anxiety with sustainable energy so you can show up for what matters most—your work, your kids, and your passions.

​✨Our Promise to You: Compassion over criticism. Science over fads. We don’t just want you fit; we want you whole. 🌿✨

Start Your Amicable Journey Today
You don't have to navigate your health goals alone. We are ready to carry the load with you.

📩 DM us "CARE" for a free wellness check-in. 🔗 Visit https://t.co/Q0voKiYRoF to explore our corporate wellness and individual programs. @TANCwellness

🎥: Tobit Bushenyula

[Amicable Nutritionist @TANCwellness]

Nothing makes us happier than seeing families prioritize their health together! 💚

Seeing you happy and getting real, positive results is exactly why we do what we do.

Health is the best gift you can give your loved ones. Whether you want to crush your own wellness goals or look out for your family’s health, our doors are open!

📍 Visit us today: Plot 2058, Moyo Close, Bukoto 📞 Book an appointment: Call or WhatsApp +（256）709 772-662
Let’s start your wellness journey together. ✨

[Amicable Nutritionist @TANCwellness]

Today, we join the nation in commemorating Uganda Martyrs Day. We honor the enduring legacy of faith, unity, and courage that defines this day.

May this reflection inspire strength and a renewed commitment to purpose in our daily lives and communities.

Wishing a blessed and restful holiday to all our clients, partners, and friends. 🕊️

#MartyrsDay2026

[Amicable Nutritionist @TANCwellness]

New month, new energy, and a fresh opportunity to prioritize your well-being. 🥑✨

Step into June with clear intentions for our health, mind, and daily habits. Whether you're looking to reset your nutrition, or simply build sustainable lifestyle habits, this month is yours to own.

Let’s make June a month of vibrant health and consistent growth!

📍 Come visit us at Plot 2058, Moyo Close, Bukoto, or reach out directly via Call/WhatsApp at [phone] to get started on your wellness journey.
#Health #HappyNewMonth

[Amicable Nutritionist @TANCwellness]

The best kind of progress isn’t always on the scale!✨
There is no better feeling than pulling on a pair of jeans that used to feel tight, only to have them zip up effortlessly. The result of consistent, healthy habits paying off behind the scenes.

We are absolutely here for these wins! So proud of this client’s dedication. 🥂
What’s your favorite non-scale victory? Let us know in the comments!

📍 Visit us: Plot 2058, Moyo Close, Bukoto
📞WhatsApp/Call: +(256) 709 772-662

#TheAmicableNutritionist #HealthyLifestyle

[Amicable Nutritionist @TANCwellness]

You get to choose which "hard" you live with. ⚖️

One is the effort of changing your plate, staying consistent, and investing in your habits. The other is the cost of chronic illness, ICU bills, and medical intervention.

Both are difficult. But only one gives you your life back.
Ready to invest in your greatest asset? Start your journey today.
Call: [phone]
#wellness

[Amicable Nutritionist @TANCwellness]

Transformations are about so much more than just the numbers on the scale—it’s about reclaiming your energy and confidence.
✨ Listen to how Mrs. Agnes navigated her journey and the incredible milestones she has achieved so far.
We are so proud of this progress!💪
#health #weightloss #harmonywithfood

[Amicable Nutritionist @TANCwellness]

Think a smoothie fast means sacrificing your productivity or feeling deprived? Think again! While many of us might be "used to eating," the experience is actually highly enjoyable.
Don't settle for "just a drink", fuel your body with a smoothie that makes fasting both satisfying and enjoyable.
Ready to transform your workday energy?
📞 Call/WhatsApp: [phone]
#HArmonywithfood #HealthyEats

[Amicable Nutritionist @TANCwellness]

We had a fantastic session at the Infectious Disease Research Collaboration sharing practical tips on how to stay energized throughout the workday through mindful eating and balanced nutrition.

Great questions, great energy, and a shared commitment to better health!

#harmonywithfood

[Amicable Nutritionist @TANCwellness]

Understanding neurodiversity and sensory needs can change everything for your family's mealtime.
By recognizing that some children face genuine sensory challenges with food textures and colors, we can move from frustration to functional support.

Watch the full episode of the #Essenshow on YouTube! 📽️
#harmonywithfood

[Amicable Nutritionist @TANCwellness]

"Picky eating is a stage, not a permanent problem!"🥗
Joan Nampiima breaks down why kids aged 2-6 might start pushing away their plates.
Hint: It’s all about their growth pace!

Watch the full conversation on YouTube at @jesadairy 📺 here: https://t.co/dpcAJASqKV

[Amicable Nutritionist @TANCwellness]

This episode of the #Essenshow is all about handling picky eaters with grace and strategy. Meet Joan Nampiima, a pediatric nutritionist a specialist when it comes to children's nutrition and she will be sharing her pediatric nutrition secrets.
#harmonywithfood

[Amicable Nutritionist @TANCwellness]

Struggling with a picky eater or know a mom of one... Join in on this conversation with #EssenShow by @jesadairy
Here 👇
https://t.co/CEEqlhHzXZ

#Harmonywithfood

[Amicable Nutritionist @TANCwellness]

Struggling with a picky eater or know a mom of one... Join in on this conversation with #EssenShow by @jesadairy
Here 👇
https://t.co/CEEqlhHzXZ

#Harmonywithfood

[Amicable Nutritionist @TANCwellness]

Struggling with a picky eater or know a mom of one... Join in on this conversation with #EssenShow by @jesadairy
Here 👇
https://t.co/CEEqlhHzXZ

#Harmonywithfood

[Amicable Nutritionist @TANCwellness]

Ahh, the smoothies🥤.
They make a great breakfast or snack anytime of the day. Plus, these delicious healthy smoothies can help you refuel, boost your immune system or to give you an energizing power-punch to your metabolism.
Get yours today!
Call or WhatsApp📲: [phone]
#smoothies #harmonywithfood

[Amicable Nutritionist @TANCwellness]

The secret to a more productive day? It starts with how you fuel your brain.
Great session with the Bank of Uganda team! We discussed how nutrition plays a pivotal role in enhancing cognitive function and managing stress in the workplace.
We broke down how simple shifts like trading sugary snacks for complex carbs like oats and sweet potatoes can prevent brain fog and keep focus sharp all day long.

Here are some highlights from the session! ➡️

#Health #WorkplaceWellness

[Amicable Nutritionist @TANCwellness]

Empowering the team at Bank of Uganda with the tools for better nutrition, cognitive function, and stress management! It was an honour to share holistic habits for the busy executive at Hotel Africana. Health is the ultimate investment.

#TheAmicableNutritionist #corporatewellness

[Amicable Nutritionist @TANCwellness]

@TooMuchDora @UNDPUganda We are rooting for you 🥳🥳

[Amicable Nutritionist @TANCwellness]

If your diet feels like a chore, you’re doing it wrong. ❌

​Nutrition should lead to empowerment, not more confusion.

When you consult with the Lead Nutritionists, we focus on the harmony between your plate and your performance (sleep, brain power, and mood).

​It’s time to eat with joy again. 🥑✨

​Who's ready to ditch the restrictive mindset? 🧵👇

To speak to the experts, call/WhatsApp [phone] NOW, to book your appointment.

​#Nutrition #Uganda #HarmonyWithFood #AmicableNutritionist

[Amicable Nutritionist @TANCwellness]

Nutrition isn’t just about health; it’s about strategy! Great time at the NIRA offices for the #WellFest event discussing how nutrition drives workplace performance. A healthy team is a winning team.
#harmonywithfood

[Amicable Nutritionist @TANCwellness]

There is so much power in seeing what a balanced, nutritious meal actually looks like. We love helping our clients "unlearn" old habits and discover a sustainable way to enjoy their food.

Healthy eating doesn’t have to be a guessing game. Let us handle the portions for you!

Call us today: [phone]

#harmonywithfood #food #WellnessJourney