The Fitness Academy

The Fitness Academy Athboy provides a service that will help you achieve your fitness goals, guaranteed. We're a coaching gym and work to meet your goal!

[The Fitness Academy @TFAathboy]

Therapy/Treatment rooms available to let in #Meath #Westmeath #Athboy
https://t.co/G3DbA6MpOo #IrishBiz #irishbizparty #MakeItMeath #TeamSBS

[The Fitness Academy @TFAathboy]

GYM IS CLOSED

No biggy
Daily online workouts sent to our members
Daily video demos
Free equipment loaned out
Monthly challenges
Music play lists and timer clocks sorted

Lots of people staying active
Now more then ever
"movement is my meditation" https://t.co/In4Hso1asc

[The Fitness Academy @TFAathboy]

Good Morning Everyone,
Over the weekend we have been reviewing the situation in Ireland and our current situation regarding Covid-19 and regrettably we come to you this morning with news that we will not reopen tomorrow and we will remain closed until f… https://t.co/w4VfssEShL

[The Fitness Academy @TFAathboy]

ATTENTION

There will be no teen kids or older classes for the coming weeks in TFA

Hopefully won't be too long until they return

Thank you https://t.co/HJcwMdimDK

[The Fitness Academy @TFAathboy]

Another busy weekend for all our TFA members

Questkenmare @questadventureseries
@killarygaelforce sky run
@bohermeen.a.c half marathon

Congrats everyone 👏👏 https://t.co/NMINwHDoV0

[The Fitness Academy @TFAathboy]

OLYMPIC WEIGHTLIFTING
6 WEEK BLOCK

SOLD OUT

Starts Sat 7th March
10.45-10.45

Sorry to those who missed out
Keep an eye out for our next block
Coming soon https://t.co/caHuDH0RSV

[The Fitness Academy @TFAathboy]

EXCITING NEWS

Completed my LEVEL 1 QUALIFICATION for
OLYMPIC LIFTING with @weightliftingireland
Begginer weightlifting only classes coming to TFA very soon

New members always welcome

Training at another gym but would like to add some Olympic lifting … https://t.co/379wZfwQrG

[The Fitness Academy @TFAathboy]

Family goals....... Mother and daughter training together every week.

Consistency......Dedication.........Progress

#tfa #thefitnessacademyathboy #familyfitness #fitspo #fitforlife #fit #fitness #strong #strongwomen #family #gym #gymlife #squat #squatpr… https://t.co/CnoM0nqeaU

[The Fitness Academy @TFAathboy]

CLANN NA NGAEL LADIES
SENIOR FOOTBALLERS
5 weeks into a 6 WEEK block of training

Massive progress made already
Best of luck to you all in the upcoming season https://t.co/gPBoxKm7BQ

[The Fitness Academy @TFAathboy]

JANUARY RESET

After a busy time over xmas
Lots of our member getting back on track
With our 4 week nutrition challenge https://t.co/LFn94BjTrY

[The Fitness Academy @TFAathboy]

Something we preach and implement at TFA https://t.co/LHC2kC7bLk

[The Fitness Academy @TFAathboy]

SATURDAY SWEAT
Full house https://t.co/2YFzuxpuQF

[The Fitness Academy @TFAathboy]

CONGRATULATIONS JACKIE WILTON

WINNER OF OUR BDAY COMPETITION
3 MONTHS FREE MEMBERSHIP

Contact us to get set up and started,
Call us or send us a PM here on Facebook.

Thank you to everyone who entered.

#tfa #athboy #meath #competition #winner #freemem… https://t.co/jPrhV1oGBx

[The Fitness Academy @TFAathboy]

▶️ BURPEES FOR BUSHFIRES ◀️ This Saturday, one of our coaches, Eoin, will be aiming to raise some money to aid in any way, the devastation caused by the Australian Bushfires.

We understand (unfortunately) that there are endless causes closer to home tha… https://t.co/QAlZIGV45y

[The Fitness Academy @TFAathboy]

XMAS EVE SNOWMAN WORKOUT

#tfa #athboy #meath #health #fitness #xmas #partnerworkout #fun #SKIPPING #rowing #Trainingthinktank #burpees #squat #lunge https://t.co/UIYWn1hVlJ

[The Fitness Academy @TFAathboy]

SQUAT|DEADLIFT|BENCH
~
Massive Shoutout to all our members on test week this week

Some brilliant progress by everyone on all their strength work and lots and lots of pbs ~

Shout out to Claire and Padraic who hit a PB in all three major lifts this week
… https://t.co/ViXXyVAxkv

[The Fitness Academy @TFAathboy]

..........that's a wrap!

Our kids and teen classes have ended for the Christmas holidays!! It's been a super end to the year with all our young gym buddies.

Classes will resume in the new year....... Kids on Wednesday January 8th @ 4:30pm

Teens on Fri… https://t.co/Yb4g6K7NNe

[The Fitness Academy @TFAathboy]

Great Post by @whiteboard_daily | FRIDAY PERSPECTIVE | .
“Discipline over Motivation” - Inspired by Ross Enamait @rosstraining
.
Take a look at social media. “Motivational” posts are a dime a dozen.
.
“I've said it before and I'll say it again.
.
Motivat… https://t.co/fNGugNzc6p

[The Fitness Academy @TFAathboy]

BEST MALE AND BEST FEMALE 2019

In early this morning like every morning at 6.30am

Getting it done.... #tfa #athboy #meath #earlymornings #consistency #hardwork #bestmale #bestfemale #fitspo #irishfitfam https://t.co/FjSCbf3B1q

[The Fitness Academy @TFAathboy]

FULL HOUSE ALL WEEK

NEVER SKIP FRIDAYS!! #TFA #MEATH #FITNESS #FRIDAYS #HEALTH #FITSPO #IRISHFITFAM #ATHBOY #SKIPPING #consistency #hardwork #everyday https://t.co/MrsiSQcK3w

[The Fitness Academy @TFAathboy]

MASSIVE SHOUT OUT
Collette Reynolds

Since joining us in May last year she has transformed her life
4 and half stone weight loss OR 28KG
Something we always preach is CONSISTENCY not PERFECTION.

READ WHAT COLLETTE HAS TO SAY: "When I went to the gym I … https://t.co/UxjU3JOLO7