Tamisha J. Ponder, Ph.D.

I teach yoga. I study embodiment. I organize communities. I tell stories. I be outside.

[Drebae @Drebae_]

They keep trying to soft launch aliens. Girl we dgaf 😂😂 Lower the price of groceries gas & rent or we going wit them

[Morgan State University @MorganStateU]

Morgan State University Assistant Professor Marilyn Berchie-Gialamas, DNP, CRNP, NP-C, was recently named the “2026 Health Care Hero–Nurse Practitioner of the Year” by The Daily Record, earning statewide recognition for her leadership in maternal and child health, nursing education and health equity advocacy.

A faculty member in Morgan’s Department of Nursing within the School of Community Health and Policy, Dr. Berchie-Gialamas has more than 17 years of nursing and maternal health experience.

🩺 Learn More: https://t.co/X1GEJZWQDY

[Tamisha J. Ponder, Ph.D. @TJackPonder]

@shannjann Wait. I’ve been wearing white since 2011. No rapper was involved in any decision 🤣

[Cxspxxr✘🧸 @_6signxxx]

Did you know the TV show “To Catch a Predator” was cancelled because they kept catching law enforcement, teachers, preachers, local officials, and other people who were supposed to protect children?

The final straw? An Assistant District Attorney in Texas was courting who he thought was a 13-year-old boy. He didn’t show for the sting, so they sent law enforcement and the camera crew to his home. The police entered, and Louis Conradt shot himself, taking his own life.

Can’t make this shit up.

[Dalai Lama @DalaiLama]

I use the words physical hygiene and emotional hygiene. We should pay equally important attention to the hygiene of our emotions. Physical hygiene keeps us physically fit — but full of anger, what use is that? Real hygiene is emotional: peaceful, compassionate emotion. That is the real inner hygiene.

[Ounka @OunkaOnX]

A 17-year-old valedictorian, Leen Hijaz, used her graduation speech to speak for the voiceless: "Millions suffering in Palestine, Sudan, Congo, Afghanistan. Families torn apart by ICE."

The school administrator cut her mic. Told her: "If you don't stop, you're not graduating." They withheld her diploma for four days.

[Marc Lamont Hill @marclamonthill]

Jesus

[Interesting things @awkwardgoogle]

Learn geography terms visually

[mac. @nmacheaux]

i am begging everyone to put the AI-generated flyers down. politicians, greeks, colleges, everyone. stop.

[Mela Yela @_melayela_]

Thought we was getting a Rock album when it’s actually a ROC album 😭

[Jamila 🔔 @_iamjamila]

Now everyone wanna act like they’ve never seen anyone comb out locs before 😭

[i am…bailey angelou. @beeslilypad]

he not even the deer.

[IChooseViolence @ourhermitage]

It took this Loctician 4 days and 4 bottles of CÉCRED to comb out Jay Z’s locs before the show.

https://t.co/sDwVz8Vhb4

[miss gurl @shes_rADIAnt]

Beyonce not finna release no album. This summer is about her man y’all pls.

[Annalise Keating @Ariannnyy_]

He’s an engineer. Wife is a lawyer. Reminder that smart people love to marry other smart people.

[Tamisha J. Ponder, Ph.D. @TJackPonder]

@BaldSheagle 🤣🤣🤣

[Ajijo A. Charles @Jimerald1]

The 2 greatest artists of all time are black.

King & Queen

[SoulFood66 @BlackAndNative1]

North Carolina Central University's all-women team has officially won the Honda Campus All-Star Challenge National Championship, showcasing brilliance, preparation, and Black excellence on one of the biggest academic stages in the country.

The victory is more than a championship — it's a powerful reminder of the intelligence, talent, and legacy that continue to thrive at HBCUs across America. Their knowledge, teamwork, and composure helped secure a moment that will inspire generations of young Black women and students everywhere.
A legendary accomplishment for NCCU and HBCU culture.

#NCCU #HBCUExcellence
#HondaCampusAllStarChallenge #BlackExcellence #WomenInLeadership

[Lisa Hodges @lrhesq]

The more you know. Black history is American history.

[philip lewis @Phil_Lewis_]

The historic Alfred Street Baptist Church announced it would fund the Black student government whose funding was cut at Mizzou over DEI restrictions

“We take care of our own people,” said Rev. Dr. Howard-John Wesley.

https://t.co/7iBBZpK63G