The best kind of trainer is the one that makes you feel all the muscles you’ve neglected for your whole life but also makes you smile while you find them! Hard work = more fun = investment in me. (Now to watch my mouth! 🤭) @elevatesyracuse
Note to self - arrange your playlist so Dragula is not on when you’re supposed to be cooling down. What started out as a 45 min elliptical ride became 65 min. @elevatesyracuse
“Arm Day” = drive home w/ hands in lap. Push hard, work harder, be your best. Cool down bike 6 miles w/ 4.5 min miles, personal best. Peeped @jasonsdisasters & made me smile! Someday will talk to him in person 😂 #gymsareessential#goodforthesoul@elevatesyracuse
Day 2 of working out with my new personal trainer and although I THOUGHT I was pretty fit (although still fluffy) I was reminded of exactly how much further I have to go! And also of MANY new muscles I didn’t realize I had! 😂 @elevatesyracuse
There’s always time enough to make excuses but now is the right time to hit the gym. I feel so good when I get there and even better when I leave. Building on my self love at the gym. #gymsareessential@elevatesyracuse
No foolin’, the snow didn’t stop me from getting a workout in. I needed to be there for the positive energy and regenerate myself. #metime#gymsareessential@elevatesyracuse
@jasonsdisasters@elevatesyracuse I had the same issue! Stupid masks! Next time I’m going to just yell out and see the attention I can grab. Very happy to see you, my friend!
It feels good to get back to the gym and see people like @jasonsdisasters (even from afar) to brunch a smile to my face. I miss the Liverpool location but Dewitt sure is a nice place too! @elevatesyracuse
I feel as if @StJosephsHealth may need to figure out their visiting as I wait 25% of the allotted visiting times, just to get in. This line doesn’t count the people I passed already or the ones around the corner up the stairs 🤦🏼♀️