TOPTEAM Sports Performance

The Sports Performance Specialist. Strength & Conditioning. Chiropractic. Biomechanics. Nutrition. 'Official Chiropractic partner of Charlotte 49ers Athletics.'

[TOPTEAM Sports Performance @TOPTEAMinc]

coaching & communication.
Do you have ankle pain or restriction with plantar flexion?
-target… https://t.co/WbZzfbWcKR

[TOPTEAM Sports Performance @TOPTEAMinc]

Stability Sunday
Tight traps & rounded shoulders?!
-1st mobilize. use soft tissue mobilization… https://t.co/fW98oHHGoC

[TOPTEAM Sports Performance @TOPTEAMinc]

Behind the scenes.
Check out TOPTEAM’s post on SPEED dropping MONDAY!
@topteaminc
#speed @… https://t.co/ycjLMmfMPs

[TOPTEAM Sports Performance @TOPTEAMinc]

Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… https://t.co/kK0vp3v3VX

[TOPTEAM Sports Performance @TOPTEAMinc]

Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… https://t.co/kK0vp3v3VX

[TOPTEAM Sports Performance @TOPTEAMinc]

Follow your dream!
Good things come to those who hustle!
#hustle @ Topteam Sports Performance https://t.co/Z2TFCjpbeh

[JASON W. LINDSAY @JasonWLindsay]

Apply these 3 techniques to improve hip rotation in the #golfswing .
#Golf #GolfFitness #TPI @mytpi @18STRONG_

[SuperSpeedGolf @SuperSpeedGolf]

This is how you coach a SuperSpeed session. Nice work @JasonWLindsay with @CLT49erMensGolf. Listen to the cues.

[SuperSpeedGolf @SuperSpeedGolf]

@JasonWLindsay at @TOPTEAMinc unleashing some serious speed in the gym.

[JASON W. LINDSAY @JasonWLindsay]

The evolution of a dream.

Today on TOPTEAM's 8th birthday I'm happy to release our new logo &… https://t.co/A8tehwwsdv

[18STRONG @18STRONG_]

85: Building great golfers and succesful golf businesses - https://t.co/Gh1o6wPybR https://t.co/pmsXYZi3G2

[SuperSpeedGolf @SuperSpeedGolf]

Come into this season swinging fast. The @CLT49erMensGolf and @JasonWLindsay showing how it's done. Hear the speed?

[TPI @MyTPI]

Not having enough time to warm up is no excuse. Here's a 5 minute routine (demonstrated in 15 seconds): https://t.co/CxOlVcbum5

[TOPTEAM Sports Performance @TOPTEAMinc]

Want more flexibility?!.. On my IG
#SoftTissue #Mobility #GolfFitness #Golf #Fitness #Exercise #Workout #Charlotte

[JASON W. LINDSAY @JasonWLindsay]

Charlotte Golf working on a speed set progression..@superspeedgolf #CollegeGolf #College #Golf #Performance #Fitness

[JASON W. LINDSAY @JasonWLindsay]

Core Stability.. The ability to create stable shapes and maintain proper posture & balance.

Charlotte 49ers Golf..

[JASON W. LINDSAY @JasonWLindsay]

Upgrade the athlete's software without damaging the hardware.
Full write-up on IG JasonWLindsay @mytpi @powerplateusa

[JASON W. LINDSAY @JasonWLindsay]

Looking for distance off the tee?!Follow me @instagram JasonWLindsay for a full write-up #GolfFitness #Golf #Fitness

[Kelvin Day @day_kelvin]

Had a great workout with @JasonWLindsay at @TOPTEAMinc this morning. Just looking for that 1% as @JustinRose99 says!!!

[JASON W. LINDSAY @JasonWLindsay]

Show you support and checkout Seamus Power, http://t.co/OIyE3EXEHE touring professional & Project360 golfer,… https://t.co/AmPJub62XO