Jamey Yon

• Coach of TRIYON Performance • 22 time Ironman • 2 time AG World Champion • Creator of Yon Bons 🔥🏊🏼🚴🏼🏃🏽

[Jamey Yon @TRiYonPerf]

Running 10 x Tranquil tomorrow. All abilities!! #RunwithUs
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🔥 Eat 3 @yon_bons 20:00 prior ⛽️ @ Charlotte, North Carolina https://t.co/tl16c9B505

[Jamey Yon @TRiYonPerf]

@TraeBenham Yes sir!!! 🔥

[Jamey Yon @TRiYonPerf]

@peterlash_ Let’s Go!!!🔥

[Jamey Yon @TRiYonPerf]

Just posted a photo https://t.co/LyXRJlYaQK

[Jamey Yon @TRiYonPerf]

@peterlash_ Awesome!!! 🔥

[Jamey Yon @TRiYonPerf]

Great Call out for Yon Bons 🔥💪🏼
Are You Sick Of Unpleasant Protein Supplements? https://t.co/xhTR6QkeUI

[Jamey Yon @TRiYonPerf]

Tweet to eat https://t.co/DFCzj4cPXz

[Active.com @active]

Do you know the key to becoming a better runner? Jamey Yon, 22-time Ironman finisher and endurance coach, does, and he shared it with us.

https://t.co/QbLPirJxz0

[Jamey Yon @TRiYonPerf]

Go tigers!! 🐅 https://t.co/ZFdbt8dltH

[Jamey Yon @TRiYonPerf]

Just posted a photo https://t.co/F9Oz7NHRVe

[Jamey Yon @TRiYonPerf]

Just posted a photo https://t.co/f4AdN9mPyQ

[Jamey Yon @TRiYonPerf]

@_7msm_2 🔥Mitchell!!

[Jamey Yon @TRiYonPerf]

@f3HEELY @MiniMe_F3 @F3Nation Thanks!! Having fun marketing these things and eating them all day long as well 😂

[Geoff Burdick @MiniMe_F3]

@f3BillyBob Of course! Can I interest you in an order? Goto https://t.co/U7Pd5piTEf and use F3 for free shipping 🤗 @TRiYonPerf

[Jamey Yon @TRiYonPerf]

Real Men Eat Yon🔥Bons ... and drink black coffee ☕️ #improveyourliver #F3 #ironmantraining https://t.co/znmd5QxTDg

[Geoff Burdick @MiniMe_F3]

Tired of the gels & bland bars for endurance events? Try https://t.co/nSTz8A7OGD 3 great flavors (my fav=chocolate espresso) simple, healthy ingredients w/50% carbs-25% protein-25%fats macro nutrients. Developed by 22-time Ironman @TRiYonPerf 10% discount for @F3Nation use ‘F3’

[Jamey Yon @TRiYonPerf]

@ESPNCFB By B c

[Jamey Yon @TRiYonPerf]

Headed to the 🏔 #packing 🔥#highoctane #realfoodfuel https://t.co/5JDTGnbnFK

[Jamey Yon @TRiYonPerf]

Go Longer Grow Stronger🌲💪🏼
Yon🔥Bons... for those who want to Win👌🏼
Made from only Real Food, Non GMO, & Organic Ingredients. #nojunk https://t.co/IJNjlZRLqC