TWiEA-The World Isometric Exercise Association

The World Isometric Exercise Association is the global governing body for all types of isometric exercise.

[Manchester News MEN @MENnewsdesk]

Ex-Coronation Street star dies suddenly https://t.co/Uu5TLONyET

[TWiEA-The World Isometric Exercise Association @TWiEA2]

@MENnewsdesk RIP my friend Ralph 😭💔

[Bromsgrove Standard @BromStandard]

Unlicensed and uninsured driver has car seized in Rubery - https://t.co/mCDyhELc3O

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Well done everyone! #workoutatwork #twiea #bullworker #isometricexercise

[Helen Renée Wuorio @helenrenee007]

Amazing! 💙💙 #workoutatwork #twiea #bullworker #isobow #isometricexercise @TWiEA2

[TWiEA-The World Isometric Exercise Association @TWiEA2]

@MenInKiltsSTARZ Taylor Swift has #swifties Men in Kilts should have #kilties

[Northern Quarter MCR @NQManchester]

#BlackLivesMatter #RipGeorgeFloyd

[TWiEA-The World Isometric Exercise Association @TWiEA2]

👏👏👏

[Go North West @gnwbus]

📣 Update: #GNW are pleased to announce we will be honouring our armed forces by offering free bus travel to serving troops, veterans and cadets in uniform on Saturday 29th June. They will able to travel on any #GNW bus for free, to enable them to get to Armed Forces Day events.

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Great results!👏👏👏

[Sam Armstrong @WALXDerwentDale]

Amazing results coming through whilst running a trail Isometrics training course. @TWiEA2 Got to feel it to believe it. #isometrics #strengthandconditioning #reducedheartrates #70seconds

[Sam Armstrong @WALXDerwentDale]

Sam trained to be an Isometric Fitness Instructor with TWiEA.

We’ll be introducing some isometric exercises to our classes where appropriate and taking part in the 8 week strength programme.

Contact Sam if you want to know more?
[email protected]

[Helen Renée Wuorio @helenrenee007]

Workin' it!💪😥
✔Squat
✔ Lunges
✔ Deadlift
✔ Shoulder Press
✔ Biceps/Triceps
✔ Chest Press
✔ Lat Pull-down
DONE!
#twiea #bullworker #isobows #the70seconddifference
#isofitness #muscles #strength #isometricexercise #fitlife #healthyliving

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Congrats to 6 new Accredited TWiEA Instructors!👏👏👏 Well done!!
#fitness #isometricexercise #bullworker #isobow #health #nordicwalkinguk #strength

[TWiEA-The World Isometric Exercise Association @TWiEA2]

@RhondaFlagstad , get a photo with Bo and his Iso-bow!

[Bullworker @BullworkerFit]

A couple coaches giving it a go! Nice ankle warmup for another veterans world championships. #isobow #warmup #getloose https://t.co/jbbw8Vo8IS

[TWiEA-The World Isometric Exercise Association @TWiEA2]

👏👏👏

[Bullworker @BullworkerFit]

Happy Friday! Borge is one success story and we are honored to share! 286 lbs to 165 lbs and taken off blood pressure meds for the first time in 5 years! See his whole story and others on our site. #fitnessinspiration #homefitness #bullworker https://t.co/1x6Yclpmqo

[TWiEA-The World Isometric Exercise Association @TWiEA2]

👏👏👏

[Caroline Fisher @nordiccaroline]

On Tuesday, Caroline became one of the first 5 World Isometric Exercise Association instructors in the UK. What does this mean we hear you ask?! It means that you can make a real difference to your... https://t.co/Dgn14qK2Jl

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Congrats to the new @TWiEA2 Instructors! Amazing job!👏👏
#twiea #isobows #fitness #strength #isometrics #bullworker

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Some of the Isometric Exercises taught yesterday in Bromsgrove! Great Instructor Training Class yesterday, thank you to all who attended!

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Fabulous!

[Mercian Fitness @merciannw]

#Purplebeck Isometric exercise workshop with https://t.co/l8ZnRBM2ba Ian. Great to share with some fabulous instructors and interested clients.

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Good Stuff Ian!

[Mercian Fitness @merciannw]

#Purplebeck remember dynamic flexation for 3 - 4 seconds followed by your ten breaths. #isometrics

[TWiEA-The World Isometric Exercise Association @TWiEA2]

Wow! Looking great!

[Nordic Walking UK @nordicwalkinguk]

And the iso fit at purplebeck