T. Zwane

I mobilize men to 'man-up and be present' to guide our children and lead our households into prosperity

[T. Zwane @TZwane8]

#InsightTimer #Mohale #Curro #Lizzy #Zodwa #SANDF

[A✰ @Avazoey_]

this!!!

[Nolwazi @UnaMbo1]

Happy Wed fam ♥️🥰

[Dr Koena Moabelo🇿🇦 @RealKoenaza]

Let’s make this go viral.

[MDN NEWS @MDNnewss]

SAPS Celebrates Hillbrow Constable's PhD Achievement

A 30-year-old Nkandla-born police officer, Constable (Dr) Lindokuhle Ngcobo, stationed at SAPS Hillbrow in Johannesburg, is drawing attention for his rare combination of academic excellence and frontline policing.

Serving in the Crime Prevention Unit, Dr Ngcobo is involved in monitoring crime hotspots, responding to robbery incidents, tracking suspects, and supporting intelligence-driven operations within the South African Police Service (SAPS).

His academic record is extensive, holding a PhD in Policy and Development Studies, a Master of Social Science in Public Policy, Honours in Public Policy, and a Bachelor of Social Science from the University of KwaZulu-Natal.

He completed his doctorate in 2025, focusing on the lived experiences of women with disabilities and policy responses during COVID-19 lockdown levels 5 to 3 in the City of Johannesburg.

Before joining the police service, he worked as a policy researcher at the Department of Community Safety, where he developed an interest in public safety and governance.

He later enrolled in the Basic Policing Development Learning Programme at the 3 SAI Kimberley Academy as part of Project 10 000’s 2022 intake, before formally joining SAPS.

Reflecting on his career shift, Ngcobo said policing offered him a direct way to engage with real-world social challenges such as inequality, gender-based violence, and youth crime, while contributing to safer communities.

He believes young officers with academic training can help modernise policing through research-driven approaches, digital innovation, and improved community engagement.
Dr Ngcobo has encouraged young people during Youth Month to consider careers in SAPS, saying it offers discipline, growth, and an opportunity to serve society meaningfully.

[Euphonik™♛ @euphonik]

Word!

[Dr Koena Moabelo🇿🇦 @RealKoenaza]

Retweet if you believe in her vision

[Dr Sediko Rakolote (PhD) 🇿🇦 @SedikoR]

At 84, Johannes Mosehla conquered the world’s toughest ultramarathon, the Comrades Marathon, completing his 13th run in 11 hours and 12 minutes, well within the cut‑off time. He is a living legend whose footsteps inspire resilience, courage, and hope for generations. Remarkably, he attempted his first Comrades Marathon at the age of 63, proving that it is never too late to chase greatness.
👏🏽🇿🇦 #ComradesMarathon #Legend

[PRINCE KAYBEE @KabeloMusic]

“But you can’t do endurance with that bike, its too windy, theres too many climbs”. WATCH ME!

Tomorrow its the last day, leaving from Estcourt to Durban. FINALLY.❤️

[Harry Growth @Techbyharry]

Who cares? ❓

[healing_pages @Healing_Pages_]

How to increase your intelligence

[Chris Lotter @lotter_chr47028]

Good night...

[Curious Minds @CuriousMindsHub]

Value Listening

[Talk Church @churchtalkative]

Who is Jesus to you?

[Man’s NOT Barry Roux @AdvoBarryRoux]

If this doesn't motivate you to study hard despite all distractions and hardships in life, then I don't know, look at the shack he grew up in and her mother is staying in. He's finally a University of Pretoria graduate.

[T. Zwane @TZwane8]

@Nonhlan20324062 @UMusehane @SizweDhlomo But that driver could have stopped and extinguished that fire, whilst it was still small as he/she seems to have seen the fire start, instead of quickly driving away from the scene. It is clearly noticeable that his/her plan was to park.

[Oliver Burdick @oliverburdick]

Characteristics of a godly man.

[Wellness Xplorer @WellnessXplorer]

Managing diabetes doesn’t mean giving up the food you love.

The right meals can help:
✔️ Keep blood sugar stable
✔️ Reduce cravings
✔️ Support energy & weight balance

Save this for later & share it with someone who truly needs this message.