GatoR

[GatoR @T_Lander42]

@AtoZSports @NFLFrascella Bro stfu

[GatoR @T_Lander42]

@ChampagneKobe1 Id be down

[GatoR @T_Lander42]

@iTheWolfman Dont watch soccer but couldn't that dude have taken one for the team and ate the ball

[GatoR @T_Lander42]

@Akxyl_ @BIGTDAW How old are you

[GatoR @T_Lander42]

@Titan_Holaday @terrymc13 Hes just reporting on the only thing news worthy going on with the team. More "news," the better imo. I just wanna hear about titans football

[GatoR @T_Lander42]

@NadiaOhCha53i @RAWigger 🤣

[GatoR @T_Lander42]

@ChampagneKobe1 The article isn't even bashing cam

[GatoR @T_Lander42]

@zzGodSpeed Wasn't tomlin referring to chase young when he said that lol

[GatoR @T_Lander42]

@JoeA_NFL Do you have your break down on youtube

[GatoR @T_Lander42]

@DeanTTraining I think ppl forget theres fat in places other than your torso.

[GatoR @T_Lander42]

@hiddeus @TheStrongDad Good job

[GatoR @T_Lander42]

@BowTiedYukon Favorite shoulder workout that got you those boulders?

[GatoR @T_Lander42]

@Sov_Cheddar @paulb3rd This is just wrong.

[GatoR @T_Lander42]

@sagelovebars Full body is more effective especially if you're not consistent on lifting 4-5 times a week. Or just a lower upper. I like spilts, But only hitting muscle group 1 maybe 2 times a week full body 3 to 4. I seen most my strength gains with full body. Longer workouts for sure tho

[GatoR @T_Lander42]

@consistentcamel @buck_17_ @elitetakes_ Titans 2nd year straight

[GatoR @T_Lander42]

@sagelovebars Who cares how you feel, do less, rest more, lift heavier. You'll be better off. Especially if your trying to put on muscle

[GatoR @T_Lander42]

@sagelovebars @Jessterinvest0r If the fat guy just loses weight. He will be right where the skinny guy started. Are you talking about just seeing results or obtaining the same muscular physique?

[GatoR @T_Lander42]

@sagelovebars I mean losing weight is definitely easier, but the fat dude will lose weight then have to build muscle or he'll just be skinny. The skinny guy will have more of a advantage to become muscular because he wont in a deficit. Even if the fat guy loses it slowly.

[GatoR @T_Lander42]

@TJsburner1776 @whoistife_x Im an operator and get 8-12k steps a day.

[GatoR @T_Lander42]

@ChampagneKobe1 Block em