Tahmur

[Tahmur @TahmurALi]

Ur in her dms I’m in her pre iftar du’aa we are not the same bro

[Sky Sports Premier League @SkySportsPL]

Estêvão scores in STOPPAGE-TIME to put Chelsea back in front at Stamford Bridge! 😱

[PIA @Official_PIA]

#PIA is all set to resume flights to 🇬🇧

It became possible after adherence to the most stringent flight safety standards, reviewed by the UK's Air Safety Committee. Special thanks to @PakPMO, @KhawajaMAsif, @OfficialPCAA, @ukinpakistan & @JaneMarriottUK for personal interest & patronage

[Libs of TikTok @libsoftiktok]

Wow! Sole survivor Ramesh Vishwaskumar of doomed Air India crash walks away from wreckage

[Oscar Hoole @theoscarhoole]

In 2000, PayPal lost $10M per month.

50% of transactions were fraud.

The FBI wanted to shut them down.

Then ONE algorithm saved online payments forever...

Here's the untold story:

[World updates @itswpceo]

Disturbing historical images you've never seen before.

Heartbreaking...😱

1. Homer Peel, 34, kisses his 12-year-old girlfriend on the steps of the courthouse in Madisonville, Tennessee, 1937.

[Creepy.org @creepydotorg]

3. A regular workday at the Temu warehouse.

[FAISAL 🇦🇫 @FaisalkhanHota2]

Gulbadin will do anything for Afghanistan, fuck the game spirit https://t.co/nGSJ7j2xan

[Boxing on TNT Sports @boxingontnt]

Here's Cristiano Ronaldo's FULL ARRIVAL from his ride to ring side and it's absolutely SENSATIONAL 🐐

Buy #FuryUsyk LIVE on TNT Sports Box Office 👉 https://t.co/FXWiFF98Ej

[Free Super Tips @FootySuperTips]

Luke Littler is HIM 💫

That was unbelievable 🎯

He cruises to victory

8 perfect darts. So close to the nine

[Josh @joshpearson180]

Radek Szaganski after beating Luke Littler

[Fesshole🧻 @fesshole]

In 2003 I bought a terraced house in London for £270k 100% mortgage and have barely paid any of it off, yesterday the funds from selling cleared my account £5,450,000, 39 & retired but I feel like such a fraud

[عثمان @usmssss]

marsh acting skills giving shah rukh khan tough time, bro was the real actor in ahmedabad today 👏

[Chelsea FC @ChelseaFC]

Another goal disallowed for Chelsea. This time Caicedo's effort is ruled out for Jackson being offside in the build-up.

But.... Romero is penalised for a foul a few seconds earlier, he's sent off and we have a penalty after a second VAR check! 😅

#TotChe

[𝑻𝒉𝒆 𝑺𝒂𝒍𝒕 𝑶𝒇 𝑻𝒉𝒆 𝑬𝒂𝒓𝒕𝒉 @Shadaya_Knight]

Will Smith married Jada a damaged woman and he is now paying heavily for that costly lapse of judgement. And you too can pay a heavy price if you don't steer away from damaged women

Here are a few examples of damaged women:

•SINGLE MOMS - never try to succeed were another man failed. Don't try to start a family with someone's else family. And know this, single moms aren't looking for love but help

•SINGLE MOM DAUGHTERS - women raised by single moms tend to be damaged due to their daddy issues. They grow up in a hateful environment, were the mother despises men, the apple never falls far from the tree

•VICTIMS OF ABUSE - yes it may not be her fault but the fact that she went through some form of abuse, she comes with a lot of trauma. You're not a therapist, neither are you Jesus, let her be with her traumas

•WIDOWED - by an means avoid women who lost their lovers via death, they're always going to be tied to their dead lovers. And she will always compare you to her dead lover, you will be competing with a dead man and sadly you'll never be enough

•IF SHE DATED THUGS - this is why it's important to vet a woman's past, the type of men she's dated before tells you everything about her. If she dated thugs/bums, that is her type, she's damaged. She is now programmed to reward toxicity, anything else is a turn off

•IF SHE DATED CELEBRITIES - celebrities tend to live the fast life, always in the spotlight. She too will get hooked to that lifestyle, it gives her a dopamine rush. And it gives her a sense of importance being associated with that celebrity. If you're just an average guy, she's going to find you boring

•IF SHE DATED POLITICIANS - she's attracted to power, it turns her on. It gives her sense of importance being associated with these powerful men. If you're just an average guy, she's going to view you as weak, she will be very disrespectful and ultimately she'll cheat or dump you

•PARTY GIRLS - any woman who goes clubbing regularly is damaged. Club culture is all about promiscuity, she has probably slept with many men than she can remember, from the bouncers, bar tenders to the patrons, in all kinds of places, toilets, cars, lodges and has more than once woke up at a stranger's house with no memory whatsoever of how she got there

•30+ YEAR OLD GRANNIES - find a woman who's still single in her 30s you will soon understand why she's still single in her 30s. If she was such a gem, she would be off the market by that age. She is trouble, she carries a lot of baggage

•FEMINIST - no woman out of the blue decides that she is now a feminist, if you trace her history, she was damaged somehow - be it abandonment issues, abused, aborted or got heartbroken. Show me a happy feminist and I'll show you an honest politician, they're always miserable

Thesr are just some of the many examples of damaged women you're supposed to stay away from. If anything the most you can do is just smash and pass but never commiting, you will regret it soon rather than later. And we will use you as an example

Learn OR perish!!!

[Kevin Heintz @AskCoachKev]

Breakfast:
- Eggs
- Fruit
- Greek Yogurt

Lunch:
- Beef
- Rice
- Veggies

Dinner:
- Potatoes
- Steak/salmon

If you ate like this 80% of the time, you’d be fit as f*ck.