After changing his lifestyle to overcome his own health battles, Dr Rupy Aujla is encouraging others to recognise food as an important tool for good health. Find out what he has to say on the medical effects of eating well https://t.co/TYm13ViHDb
“I was in tears as I crossed the finish line behind her. Seven years ago, her lungs had failed—she was on a ventilator, in a coma. Doctors told me that her lungs would probably never recover.” https://t.co/3Tuk0TnR7T
Slip-ons may be a summer staple, but podiatrists say your basic thong sandal can do serious damage to the body part runner’s prize most. https://t.co/79UCT2TzCf
Heading to Manchester to support our armed forces at the Veterans Ball tonight. IMO we don’t care enough about veterans when they leave after they have given everything for this country🇬🇧. This must change. We must provide support- financial, social, physical & mental wellbeing.
Don't forget how far you've come.
Everything you've gotten through.
All the times you've pushed on even when you felt you couldn't.
All the mornings you got out of bed no matter how hard it was.
All the times you wanted to give up but you didn't quit.
Keep going!
Over the 2-years we’ve been parents, we’ve enjoyed a monthly date night for 20 of the 24-months. Investing in your relationship through date nights or time just the two of you is one of our biggest tips for new… https://t.co/q0fNduSPhv