Tamar Lakes parkrun

Tamar Lakes parkrun is a free, weekly, timed 5km run for everyone, put on by volunteers every Saturday @ 9am

[Tamar Lakes parkrun @TamarLparkrun]

What is parkrun? A free, weekly, timed 5k open to everyone to run/jog/walk. Just register and run. http://t.co/s3qx3KiDIL

[parkrun UK @parkrunUK]

🙋‍♂️ Do you work in a GP practice?
🙋🏾 Want to improve the health and wellbeing of practice staff & patients?

If so, our new #parkrunPractice initiative with @RCGP could be the answer!

Find out more
👉🏿https://t.co/UnoSZ8AanY

🌳 #loveparkrun

[parkrun UK @parkrunUK]

This week we announced new research that revealed the benefit of #parkrun on mental health

👉https://t.co/ikfl8svF9M

The study found volunteering, being outside & community activity were all beneficial ❤️

How has parkrun helped with your mental health?

🌳 #loveparkrun

[parkrun UK @parkrunUK]

We're so happy to announce that 100% of 5k parkrun events now have access to an AED every Saturday morning! ❤️

🌳 #loveparkrun

[Tamar Lakes parkrun @TamarLparkrun]

The weather might be bad but the atmosphere will be brilliant at our 4th birthday. #loveparkrun #hats #dfyb #birthdaycake

[parkrun UK @parkrunUK]

On #WorldMentalHealthDay2018 we're delighted to announce new research has revealed the benefit of #parkrun on mental health

The study found volunteering, being outside & participating in community activity all were beneficial

👉https://t.co/ikfl8svF9M

🌳 #loveparkrun #WMHD18

[Tamar Lakes parkrun @TamarLparkrun]

Last week was parkruns birthday but this Saturday is Tamar Lakes 4th birthday. Hats, head wear, top hats, tiaras, baseball caps and beanies and ...... cake.

[parkrun UK @parkrunUK]

More than 420 GP surgeries have signed up to become parkrun Practices!

This means they've linked with their local #parkrun to promote physical activity & volunteering to patients & staff

Find out how to become a #parkrunPractice
👉https://t.co/UnoSZ8AanY

🌳 #loveparkrun

[David Moorcroft @DmMoorcroft]

parkrun is an amazing movement that has had a massive positive impact on thousands of people’s lives and their communities. It is a real honour to join the team and help shape an even more successful future.

[parkrun UK @parkrunUK]

We have a series of British Sign Language video guides to #parkrun for the Deaf and hard of hearing 🎥

Our aim is to help make parkrun even more accessible to everyone who wishes to walk, jog, run or volunteer

Watch here
👉🏿https://t.co/cHiixVqz14

🌳 #loveparkrun

[parkrun UK @parkrunUK]

The largest ever study of running in pregnancy took place thanks to 1,293 women parkrunners ❤️

Professor Andy Shennan lead the study & discusses the research on this podcast 🎧

Listen
👉🏿https://t.co/20UOvMWE4e

Study results
👉🏿https://t.co/Y7GZlc4zCs

🌳 #loveparkrun

[Tamar Lakes parkrun @TamarLparkrun]

What does parkrun mean to you? To us its all about friendship. See you in the morning #dfyb #loveparkrun

[Tamar Lakes parkrun @TamarLparkrun]

The bar is set.

[parkrun UK @parkrunUK]

Quite possibly the coolest parkrunners in history 😎

[Tamar Lakes parkrun @TamarLparkrun]

Our milestone? Our 18th finisher completed our 18,000th parkrun and she was our first female finisher. #loveparkrun @parkrunUK

[Tamar Lakes parkrun @TamarLparkrun]

Want to know what our milestone is? Get yourself to the lake this morning and find out! #parkrun #DFYB 8.50 briefing £2 car parking and coffee money to warm up with 😆

[Tamar Lakes parkrun @TamarLparkrun]

We have a special milestone tomorrow. Not for a person but for our parkrun. #dfyb #loveparkrun and car parking and coffee money too.

[parkrun UK @parkrunUK]

Have you heard the new @FreeWeeklyTimed podcast all about parkrun, hosted by BBC Radio 2's Vassos Alexander and parkrun uber-tourist Louise Ayling?

You can catch-up on all the episodes so far!
👉🏿https://t.co/ZTXqT4gcnS

🌳 #loveparkrun

[parkrun UK @parkrunUK]

Walmer and Deal Seafront parkrun in Kent joined the parkrun family on Saturday! 👋

🌳 #loveparkrun

[Tamar Lakes parkrun @TamarLparkrun]

@L_L_Hands Congratulations you were on fire 🔥 well not literally ... 😉

[Tamar Lakes parkrun @TamarLparkrun]

@ventongimp Just shocking Ben! Hope ypu are happy in your new home.

[Tamar Lakes parkrun @TamarLparkrun]

@harvey1907 @parkrunUK @dogfituk @runr_uk Congratulations you both got a PB today. The collie by a whole minute. #teamwork