Tamsyn Ingle

Persist. Greatness loves the relentless.

[Tamsyn Ingle @TamsynBasson]

Current mood.

[Tamsyn Ingle @TamsynBasson]

@TingleTyron haha https://t.co/bexzfv21Xx

[Marc Márquez @marcmarquez93]

Dandolo todo en Ini Talk Show!😂
Always trying to get fun💃🏼
Sampai jumpa lagi Indonesia!

[Tamsyn Ingle @TamsynBasson]

Still the best stress release. Even if it has to be done at 4:30am. #idt #cycling

[Tamsyn Ingle @TamsynBasson]

@DeanHowburg Ah miss all you guys Dean! Hope you are well too!

[Tamsyn Ingle @TamsynBasson]

Bird pooed on me on my run now. I got excited and thought it was rain. #CapeTownDrought

[Tamsyn Ingle @TamsynBasson]

When you're trying to get into this whole early morning training routine again, but 11am arrives and all I want is my bed.

[Tamsyn Ingle @TamsynBasson]

First run in a month!! Yay!! #loverunning

[Tamsyn Ingle @TamsynBasson]

Please go away flu. I need to run.

[Tamsyn Ingle @TamsynBasson]

Freezing in the office!! Dressed like an Eskimo but the cold is still getting through. Can only drink so many cups of tea. #capetownwinter

[Tamsyn Ingle @TamsynBasson]

@ThatHoffie must say I was jealous. You were going way faster than I was in traffic.

[Tamsyn Ingle @TamsynBasson]

@ThatHoffie did I see you running through Woodstock?

[Tamsyn Ingle @TamsynBasson]

@DeanHowburg like riding a bicycle for you! You'll be back to form in no time.

[Tamsyn Ingle @TamsynBasson]

Love massive swim sets in the morning. Hating the massive hunger pains throughout the day. I think I ate my lunch at 10am.

[Tamsyn Ingle @TamsynBasson]

@TingleTyron this after Two Oceans!!!!!!!!!!!! https://t.co/iwjs3MslxK

[The Creamery @thecreamerysa]

Say hello to our April flavour of the month, Hot Cross Bun ice cream. We hope you swing by and give it a try this month.

[Billz 🇿🇦🇺🇸 @billz_25]

Time to realize that if we allow this to continue, we are headed for a dictatorship #cabinetreshuffle

[Tamsyn Ingle @TamsynBasson]

When you open TP at 6am and see the morning swim set of torture. I pushed through, but I could do with a nap now.

[Tamsyn Ingle @TamsynBasson]

Coldplay - Hypnotised (Official Lyric Video) These guys! 👌🏻 https://t.co/BP3YRVNPt3

[Tamsyn Ingle @TamsynBasson]

What a swim set! Pacing a bit wild but will get there! Yessssssss! #determination #swimtraining

[Tamsyn Ingle @TamsynBasson]

There is no other way. #swimming #earlymorningswims #justkeepswimming #training https://t.co/XLQrEeCKzQ

[Tamsyn Ingle @TamsynBasson]

Amazing sleep, amazing swim, and now the tiredness hits.