Taking phones off the internet boosts mental health.
People were randomly assigned to block mobile internet for 2 weeks. They socialized, exercised, and read more—and became happier, less depressed & anxious, and more focused.
Being unglued from devices is good for well-being.
Fontaines, Idles, Amyl and The Sniffers, Lambrini Girls, Viagra Boys e Wet Leg fazem 90% da minha música consumida nas últimas semanas.
Isso diz muito sobre a minha tensão arterial.