Dr Tania Spiteri

Adjunct Fellow at the University of Technology Sydney - Health & Wellbeing Coordinator at BHP. Views published are my own.

[Sportsmith @SportsmithHQ]

This week's Pacey Performance Podcast...

@Tania181 talks:

• Distinction between agility & COD
• Training attacking vs defensive agility
• Progressive overload in agility training
• Linking agility drills➡sport

Sponsors: @VALDPerformance @teambuildr @plaeglobal

Links👇🏼

[Tom Dos'Santos @TomDosSantos91]

Thanks to @RobertMeyer900 @John_Radnor
@MCahillPhD @leehphysio @quinny_6 @MollyBinetti
@CoachJosse @Tania181 @liam_anderson5 @BARRYD22 @AnneBenjaminse @wildy_jj
@Jonnie_Mechanic @PaulComfort1975
@DHMov @caldbeck89 @LauraJuds
@steviea67 Sarah Churchill and Chris McLeod 🙏

[Tom Dos'Santos @TomDosSantos91]

🆕Our new book, Multidirectional Speed in Sport: Research to Application, is now available for pre-order! 📖 @PaulAJonesUoS
🔗https://t.co/nR8XqYTZiS
🙏Amazing contributions related to COD, agility, decel, rehab, monitoring, sprinting, motor learning, LTAD & more!

[Nicolas Hart @DrNicolasHart]

🚨 2 x Lecturer Positions 🚨 Clinical Exercise Physiology 🚨 now available at @UTSEngage.

Level B, continuing basis - join our new Clinical Exercise Physiology program in the School of Sport, Exercise and Rehabilitation (w/@AaronJCoutts / @UTS_Health).

https://t.co/1g9KGOeTg2.

[Dr Tania Spiteri @Tania181]

@pguthrey @VicGovDH Was there an announcement made that Perth is returning to a green zone from midnight tonight?

[Dr Tania Spiteri @Tania181]

@VicGovDH Hello! Any idea when Perth/Peel will be reclassified as a green zone?
Thanks

[Dr Tania Spiteri @Tania181]

@Kathryn_ricka @VicGovDH Hey if you get an answer from them please let me know! Been search and found nothing! Suppose to be flying out Friday 🙈

[Dr Tania Spiteri @Tania181]

@seattlestorm 🇦🇺 and the 🐥

[Dr Tania Spiteri @Tania181]

@DrNicolasHart @BanyardHarry I’m surprised it hasn’t yet explodes it’s so old!! 🙈🤢🤮

[Rob Newton @ProfRobNewton]

Important paper (not because I am a co-author 😀) rather the reported bone adaptations have direct relevance for human performance and targeted S&C programs for injury risk reduction @JSCRonline @DrNicolasHart @EdithCowanUni @DocSoph @Tania181 @JasonAWeber

[Nicolas Hart @DrNicolasHart]

Current volume/issue @JSCRonline - our paper highlights superior bone structure (and robust bone strength) of the support leg resulting from greater high-impact and odd-impact axial loading. Implications for developing skeletal resilience. Paper available: https://t.co/W9BseyqOfC

[Nicolas Hart @DrNicolasHart]

Online now @JSCR - exploratory analysis (@EdithCowanUni) of ACTN3 and ACE in an elite cohort of AFL players (@WestCoastEagles) relative to matched controls: https://t.co/OYHcD9sPal

with @Simon_M_Laws @Tania181 @BrentRogalski et al.

Initial insight only; interesting nonetheless.

[Dr Tania Spiteri @Tania181]

@CoachBinetti I’m beyond jealous! You know I’m a sucker for anything pumpkin spice

[Dr Tania Spiteri @Tania181]

@ProfRobNewton @ChiefSciWA @EdithCowanUni @Davekellymp Congratulations Rob. Well deserved Recognition for all of your work

[Science of Multi-Directional Speed @sciofmultispeed]

📖Cognitive Training for Agility: The Integration Between Perception and Action @Tania181 @MovementMiyagi

❗️Must read
https://t.co/QHlJXJWN3k

[Dr Tania Spiteri @Tania181]

@CoachBinetti Always enjoy further learning and brainstorm sessions with a fantastic coach like yourself @CoachBinetti

[Molly Binetti @MollyBinetti]

Man I am fortunate to be connected with so many people smarter than me. Thank you @Tania181 for your friendship and always helping me grow as a professional. Can’t wait for our next basketball brainstorm 🤓🏀

[AU Marriage Equality @AMEquality]

One year ago today, we heard the official result: Australians from every state and territory overwhelmingly voted YES for #MarriageEquality. Yeah! 🌈👭👬 #YESiversary #YESMoments

[Nicolas Hart @DrNicolasHart]

Ahead of Print #JSCR - our paper profiling skeletal asymmetry between limbs based on primary function in @AFL players. Gives insight in preferential loading paradigms to improve robustness in training. @ProfRobNewton @DocSoph @Tania181 @JasonAWeber @Dobbo06 @DrChiversPaola @WABRC

[Rob Newton @ProfRobNewton]

Change-of-direction speed measured with CODD shows promise in providing different insights into performance - @Tania181 @nsca