TanjaAllen

Former GB elite triathlete & GB elite cyclist. Stage winner of Women's Tour De France. Professional coach delivering training days and camps.

[TanjaAllen @Tanjaslater]

Bought a new book to read 👏👏@Nige_diet_coach. It has been a long time since you analysed my nutritional intake as a professional triathlete.

[TanjaAllen @Tanjaslater]

@Helenfmurray @UswimOpenwater So lovely to see you and thank you for waiting to have a chat 👏

[TanjaAllen @Tanjaslater]

@caa80 @Helenfmurray @UswimOpenwater See you soon Caroline! I am only at Salford

[TanjaAllen @Tanjaslater]

@curryspcworld I was on the phone for 2hrs and got through and cut off. If they having issues how do you call and cancel when cannot get through. Understand waiting time to get through, but then they hung up. Respected curry’s, not anymore!! #washingmachine #terrribleservice

[TanjaAllen @Tanjaslater]

@Helenfmurray @knuttytriclub @rbr1979 I know which I would prefer 🤣🤣🤣

[TanjaAllen @Tanjaslater]

@jet2tweets Due to fly today so 🤞. Thanks

[TanjaAllen @Tanjaslater]

@jet2tweets we are in Lanzarote, we have been informed our flight is as planned on 21st March back to the UK, however we believe the airport is closing on 19th. Please can you confirm our flight is taking us home? #lanzarote #lockdown

[TanjaAllen @Tanjaslater]

@lucynaughtonx @jet2tweets @Ryanair All hotels is Spain must now close on 24th March https://t.co/XVYYlvROhv

[TanjaAllen @Tanjaslater]

@lucynaughtonx @jet2tweets @Ryanair The 14-15day lock down of the island started on 15th March so I cannot see 26th March happening.

[TanjaAllen @Tanjaslater]

@clairehebb @Fuelledbycake @swimbikerun74 Looks great, enjoy

[TanjaAllen @Tanjaslater]

What a fun day out

[Club La Santa UK @ClubLaSantaUK]

Make sure you head over to the Inspiration Tent at 1500 to catch Club La Santa coach @Tanjaslater in conversation with Rory Coleman about secrets to success @RunFestRun #morethanaholiday share your photos to collect your 🏅 and become a #clublasantamedallist #runfestrun

[Margaret Ann Splawn @masplawn]

What a tremendous week in #Lanzarote on @Rich_Hobbo’s Triliving Long Distance #Training Camp! My highlight: #cycling solo with GB elite #triathlete @Tanjaslater for one ride, so inspirational! Grateful for @clublasanta facilitating such happiness #followtheplan

[TanjaAllen @Tanjaslater]

@CoachRoseJones @ClubLaSantaUK @cannondalePro @oakley @OTESportsGB Yippee, well done

[TanjaAllen @Tanjaslater]

First ever Park Run completed #MarlayPark #Dublin followed by great swimming sessions with @BelparkTri All about “the Catch”

[TanjaAllen @Tanjaslater]

Back in Dublin for another top swim weekend with @BelparkTri, beginning to feel like a second home! Well... I am a member now, part of the team!

[TanjaAllen @Tanjaslater]

International Swim Camp complete. What an amazing time with all our guests. Stroke transformations, improvements and fun in sunshine

[TanjaAllen @Tanjaslater]

Two weeks of the International Swim camp complete, roll on week 3 with Stephan Vuckovic #clublasanta #swimming #sunshine #improving

[TanjaAllen @Tanjaslater]

What an amazing day! International Swim Camp with Stephan Vuckovic #lovemyjob #swimteaching #clientsimproving #wintersun

[TanjaAllen @Tanjaslater]

Normal service resumes #sun #swimming #internationalswimcamp @ClubLaSantaUK