Tank Mf'n Jenkins™️

Bad-Ass. US Army Veteran. Patriot. Norse Pagan, Dirty F'n Heathen, Backwoods Kansas Kid. KC Sports Till I D-I. Business Fella, Dm OPEN!

[Tank Mf'n Jenkins™️ @TankJenkins1]

I'm tired of my feed being nothing but girls with porn for profit or Onlyfans pages. If I check you profile and you have a link for any of that bullshit I will report you as spam and block ya. I'm here for the REAL folks who wanna converse.

Tank Mf'n Jenkins

[ARROW @phresh_arrow]

TO EVERYONE WHO IS
• 35 years old
• 38 years old
• 41 years old
• 44 years old
• 47 years old
• 50 years old

AND YOUR BODY DOESN'T LOOK LIKE IT
USED TO, DO THESE 12 THINGS.

1. Stop doing cardio

[Anuj @anujcodes_21]

A man spends 50 years teaching at MIT.

He knows his time is running out.

So he records one last lecture — everything he knows, distilled into a single hour.

He died 5 months later.

This is that lecture.

The most important hour you'll watch this week.

Bookmark it for later!

[Mind Over Weakness @mindoverweaknes]

14 HARVARD TECHNIQUES to be better than 99% of the world

1. The 5 - second rule

[Anuj @anujcodes_21]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 1 hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.

Bookmark it and give it an hour, no matter what.

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Rope Pulling Exercises Explained — Know the Difference!

[Fitness Guide @FitnessGuide0]

Best exercises for wider traps

[Soulful Sprinter @SoulfulSprinter]

Do these exercises for bigger biceps 💪 😎

1. Waiter curl

[Fitness Guide @FitnessGuide0]

The only way to Grow your biceps

[PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ]

The Daily 50 challenge

[Fitness Freak @fitdaddy_]

Best 6 exercises for burning fat🥵

[FITNESS WORLD💪✌ @tips700]

Try this at home 👇

[Gym Fiesta @GymFiesta]

5 killer moves to light up your abs 🔥💪

[PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ]

Back & Shoulders Built by Grip—Do It Right ✅

[Muscle Hub @MusclezHub]

Want wider lats that look like wings?

[Fitness Dad @FitnessDadx]

Different cable curl grips,different muscles activation

[Fitness Freak @fitdaddy_]

✅Bicep workout 💪🔥

[Muscle Hub @MusclezHub]

One dumbbell. Four moves. Complete forearm growth.

[Tank Mf'n Jenkins™️ @TankJenkins1]

@AndrewBolis WORK

[Health_fitness @lhealthfitness]

Exercise for bigger traps