Tanner Care

Director of Performance: BC Lions (CFL) & Vancouver Bandits (CEBL)

[Tanner Care @TannerCare]

@TheJCAbbott @3DownNation I just hope he validated this claim after speaking with his sports science staff.

Overtraining would have been seen with basic force plate monitoring throughout the season.

[Nick O'Brien @_N_OB]

Episode 134 of The Strength Game podcast with Tanner Care (@TannerCare) is live today!
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In this weeks episode I’m joined by Director of Performance for the @BCLions and the @vancitybandits, strength athlete and former college football player, Tanner Care!

[Tanner Care @TannerCare]

Excited to announce I am joining the BC Lions as Director of Player Performance.

Proud to be able to represent two of Vancouver’s professional teams, alongside my role with the Vancouver Bandits.

[Tanner Care @TannerCare]

@49ersSportsTalk Ronnie Staley or Jonathan Allen? 👀

[Tanner Care @TannerCare]

@49ersSportsTalk In @JohnLynch49ers we trust

[Tanner Care @TannerCare]

@4thand1show @CameronNewton I would put Luke Kuechly over Ray Lewis as an overall better linebacker, would love Cam’s thoughts.

[Tanner Care @TannerCare]

@Coach_Yac Love the fit. Just felt there were bigger needs and could’ve gotten him in round 2. Also Pearsall > McKonkey?

[SimpliFaster @SimpliFaster]

Using Speed & Power Data to Bucket and Train Faster Athletes

"Velocity decrement percentage is a valuable tool because it allows practitioners to be intentional w/ their speed/loading prescriptions to yield specific returns."

📈 New from @TannerCare ⤵️

https://t.co/tfDRZccXmq

[Tanner Care @TannerCare]

@FootbaIIism Top 3 all time

[Mark Hoover @MarkHoover71]

Bucketing a cohort of 20+ athletes in a room can seem like a daunting task; however, utilizing a session structure with general movements with varying constraints can be fairly seamless. https://t.co/aAYUMf2okZ via @SimpliFaster

[SimpliFaster @SimpliFaster]

"Velocity decrement percentage is a valuable tool because it allows practitioners to be intentional with their speed/loading prescriptions to yield specific returns."

📈 @TannerCare on turning performance data into actionable information in training ⤵️

https://t.co/hFXOhvlCwV

[Tanner Care @TannerCare]

@carmenbott Efficiency in self-organization

[SimpliFaster @SimpliFaster]

"Once I could produce normative data on my sprinters, jumpers & throwers, patterns began to occur, opportunities to bucket athletes became more apparent & a graduation system emerged."

📈 @TannerCare w/ inspiration from @alex_natera & @XLATHLETE ⤵️

https://t.co/hFXOhvlCwV

[SimpliFaster @SimpliFaster]

A framework for better understanding & utilizing speed data for periodization & athlete bucketing ⤵️

➕ 10-/20-yard sprint split times via @XLATHLETE
➕Run-specific isometric testing via @alex_natera
➕@HawkinDynamics quadrant reporting

📈 @TannerCare

https://t.co/hFXOhvlCwV

[Tanner Care @TannerCare]

Thank you @SimpliFaster for providing me to share!

The main objective of this article is to provide practitioners with a framework for better interpreting speed data and to share how I’ve utilized speed as a guiding principle for periodization and athlete bucketing

[SimpliFaster @SimpliFaster]

A framework for better understanding & utilizing speed data for periodization & athlete bucketing ⤵️

➕ 10-/20-yard sprint split times via @XLATHLETE
➕Run-specific isometric testing via @alex_natera
➕@HawkinDynamics quadrant reporting

📈 @TannerCare

https://t.co/hFXOhvlCwV

[Tanner Care @TannerCare]

@FDT4EVUR @grantcohn

[Tanner Care @TannerCare]

@Graham_SFN

[Move the Needle @mtn_perform]

Comparing & Contrasting Working With Pro & College Athletes on Daily Basis

Athlete & Workload Monitoring Without Tech

Integrating Skills, Drills, & Practices

In-Season Training Structures

Bucketing For Track & Field

https://t.co/aub4QNZ3Fi

[Tanner Care @TannerCare]

@MySportsUpdate MVP #2 behind CMC

[Tanner Care @TannerCare]

@49ers