Joy Hagerman

NASM Certified Personal Trainer Mom of 3

[Joy Hagerman @TargetingJoy]

@kmbc So pointless and frustrating

[Joy Hagerman @TargetingJoy]

@ObamaSaidWhat1 @Takethatdoctors @josh_b_patriot @AlexBerenson lol, their children "aren't healthy"?

[Joy Hagerman @TargetingJoy]

@GregPer08601563 @GovLauraKelly @KDHE @KansasDOL That's ridiculous. Children are the least at risk. If you want to leave your kids home, please do so, but you don't get to dictate whether mine does or not.

[Joy Hagerman @TargetingJoy]

@KDHE @GovLauraKelly @SecNorman This is such a ridiculous continuation of bad decisions for Kansas. #openkansas

[Joy Hagerman @TargetingJoy]

@mychloegirl6124 @AlexBerenson That would be amazing. Someone just has to get it started.

[Joy Hagerman @TargetingJoy]

@MattWalshBlog @Steve_Morrissey Good thing pagan deities don't exist

[Joy Hagerman @TargetingJoy]

@RebeccaNichole @MattWalshBlog Don't you know its only your outward actions that matter, not your heart condition? 😂😂😂

[Joy Hagerman @TargetingJoy]

@Steve_Morrissey @MattWalshBlog Great example and rebuttal, Steve.

[Lee Boyce @coachleeboyce]

Truth: 90% of new, scientific training information applies to the 3% of the population who are already doing everything “right”.

The other 97% still need to focus on basic & consistent training, whole foods, water, sleep, and deodorant.

[Joy Hagerman @TargetingJoy]

@thetommorrissey I did not know he had help. Wow.

[Joel Seedman @SeedmanJoel]

This med ball move has become 1 of my athletes's favs for developing that explosive #hipdrive https://t.co/hQ2ipFarfA #SundayFunday

[Joy Hagerman @TargetingJoy]

Excellent bridge variations to hit those glutes! https://t.co/QDGCVLoC7l

[Tully Johns @tully_johns]

Variations to Improve Your Glute Bridge https://t.co/Py9ZNm8I9U … via @SeedmanJoel #strengthtraining #fitness #gym #workout #getstrong

[Joy Hagerman @TargetingJoy]

@Steve_Morrissey 😢😢😢This is so heartbreaking

[Joel Seedman @SeedmanJoel]

My man @coachleeboyce walks you through 6 ways to challenge your #pushups. You ready? https://t.co/hd1Iuqir41 #pushupchallenge

[Joy Hagerman @TargetingJoy]

@pancakeofwallst @jaketapper @lsarsour @DykeMarchChi No, but do you see them celebrating their birthdays and holding them up as icons? lol

[Joy Hagerman @TargetingJoy]

@lsarsour @jaketapper Relegating someone to the alt-right because they call you out on your garbage. #mature #typical

[Joy Hagerman @TargetingJoy]

@tamarabainter 😭😭😭

[Joel Seedman @SeedmanJoel]

The decline kettlebell pullover is great lat, upper back, tris & core builder. Decline creates even greater ROM & stretch #MondayMotivation

[Prehab®️ @ThePrehabGuys]

A great drill for stabilizing the scapula while moving through thoracic rotation #TPG #ThePrehabGuys