Clinton de Tarnowsky

Bridging the gap with Team Jameson.

[Precision Fuel & Hydration @precisionfandh]

Don't forget to enter for your chance to win the ultimate indoor training tool - the @wattbike Atom.

Spot the 5 differences in the pics of Minty training & enter via the link:

https://t.co/9yugHSwvD4.

Entries close 23:59 PDT on Tuesday Jan 31st. T&Cs apply.

[Clinton de Tarnowsky @TarnowskyDe]

@neileddy Hi bud , it’s a new coffee machine for our Deli.

[Clinton de Tarnowsky @TarnowskyDe]

Coffee time! Thanks #fuelledbyexpresscoffee @fuelledbyxpresscoffee

[#FuelledBy @xpresscoffee]

Another happy @fresh_coffee2 @TXpresscoffee #FuelledByXpressCoffee Customer #ScotsDeli

[Clinton de Tarnowsky @TarnowskyDe]

The Biga pre-fermentation works a treat with Ooni ovens 👌! #homemade #pizza #pizzalovers #bake @OoniHQ @vitolacopelli

[Clinton de Tarnowsky @TarnowskyDe]

Biga pizza preferment 🍕👌#pizzalovers #pizzadough #justeat @scoffsdeli @OoniHQ

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow I would have waved had I seen you mate 🙋🏻‍♂️

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow @UKRunChat I tend to watch Ed bud , Fod runner or Seth James DeMoor. Then draw my own conclusions 😀

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow I Forget, what is this swim word?:)

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow @immortalsport Next year indeed!

[Clinton de Tarnowsky @TarnowskyDe]

80% of the time it works every time.
#runhappy #eightytwenty #runningefficiency

[Clinton de Tarnowsky @TarnowskyDe]

Would have been a great day for a Marathon!🌞🌞😁🏁🦶🤛🏃‍♂️#LondonMarathon #TeamJamesonTri #RunningWorld #MoreTrainingTime

[Clinton de Tarnowsky @TarnowskyDe]

@Garmin Thanks for my free Garmin Vector 3 updated battery cover! :) #teamjameson#cycling-power#swim-1sttriclub

[Alkoholfreiday @Alkoholfreiday]

Slightly different @Alkoholfreiday this week 🍻
We are starting now, at 10am, and finishing at 3pm 🍻
Plus we are giving away 5 cases 🍻
So just RT and GOOD LUCK!!! 🍻
Winners announced at 3pm 🍻

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow House music🎧🎵,”storm every weekend storm every weekend “

[Clinton de Tarnowsky @TarnowskyDe]

Sometimes I see better with my eyes closed. #RunHappy #Motivation #speedmatters

[Clinton de Tarnowsky @TarnowskyDe]

#NewProfilePic

[Clinton de Tarnowsky @TarnowskyDe]

@Grantydude I can relate bud :) , roll with it and pick it up on the next one . 👍

[Clinton de Tarnowsky @TarnowskyDe]

Denbies surry xc Champs today was tough hard work! Nice to see the vineyard 😅

[Clinton de Tarnowsky @TarnowskyDe]

@Wattdoiknow Training camp?