Feeling a little stressed? Come try out our Group Xercise classes that are available both in-person as well as online! Tonight we offer Kickboxing w/ Karen @ 5:30 PM and Barre w/Tammy @ 5:45PM
To sign up follow the directions in the URL provided below. https://t.co/ZjHm5xgBfI
It is Workout Wednesday! Can't make it to a gym? No problem here is a little at-home workout that requires no equipment!
Note: If you feel like it is enough, add extra sets!
Here is a little information on the GroupX instructors Karen and Tammy. Come and join them tonight and get a good workout in!
On the left is Karen and on the right is Tammy.
To sign up for GroupX classes, follow the directions in the URL provided below. https://t.co/ZjHm5xgBfI
GroupX classes scheduled for tonight are Boot Camp w/Karen at 5:30 and Barre w/Tammy at 5:45. Find zoom links and classroom locations on the schedule at https://t.co/ZjHm5xgBfI
Finally! Group exercise classes are coming soon. Pre-registration opens Thursday for classes starting October 5th. https://t.co/ZjHm5xgBfI #CMUFit#GroupX
The Cohon Fitness Center is open! Complete the self-assessment, wear a mask, and bring your ID, we can't wait to see you!! Check the full facility schedule here ➡️https://t.co/DUlj6qc0sX #CMUFit
Outdoor recreation spaces open today! Remember to bring your CMU ID, check in at entrances, and wear a face covering. You can see the full schedule of operating hours here: https://t.co/DUlj6qc0sX
#TartanRec#CMUFit#lifeatCMU
Our summer fitness challenge starts Monday! Can you go from couch to 5k in 6 weeks? Sign up and we'll send you a training plan to get started! https://t.co/HZl2bxVJWb #CMUFit#VirtualCMU
Our summer fitness challenge starts Monday! Can you go from couch to 5k in 6 weeks? Sign up and we'll send you a training plan to get started! https://t.co/HZl2bxVJWb #CMUFit#VirtualCMU