This is a great time to get moving your body before getting back the gym. Think of it as GPP, it's gonna put you better position to bounce back from the 12th, increase recovery and reduce DOMS.
#gpp#calisthenics#april12
@filosofical_140 Our coaches are self employed, but the struggle is real indeed. Well the purpose of any gym should be to improve the physical and mental well-being of the athlete - at least that's what we're here to do. Where some have adapted, others have struggled to find other solutions.
Lots of noise being made around lockdown measures being lifted.
Let's hope gyms are in the first wave, people's physical and mental health are a priority. When will they re-open?
#lockdown#opengymssavelives#COVID19#gymsareessential
The Bar is Loaded | Season 3 | Episode 1 - Broadening Your Physical Repe... https://t.co/LRcYp0hWHX via @YouTube
Guys we're going LIVE @ 7pm, join us for the premiere!
Here's a little snippet from our podcast to whet your appetite for tonights season 3 premiere!
Go subscribe on YouTube and tap the π to get a notification when we go live at 7pm. https://t.co/muJxTINHIW
#podcast#premiere#videocast#steroids#peds
Dustin Poirier hasn't stopped year in year out, he's hungry. To develop stength, speed, power you must train daily - if you don't use it you lose it - that's the difference between winning and losing.
#PoirierMcGregor2#UFC
https://t.co/zsInB5zmrU