American Cancer Society staff/UGA Alumni and football fan/Mother of Rhett Butler, Cavalier King Charles Spaniel/Lover of dogs/New grandmother to Walker Clay!!
Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). But is it good for you? https://t.co/OBIw38imv8 #HarvardHealth#coconutoil#Diet