Starting the day late asf today, my body is so sore and tired I don’t want to do anything xD so I’m posting my to-do list here to motivate me to complete everything 🤎🧹
@fr4gi1eb0n3s It’s the repeated overconsumption. I don’t mean to scare you 😔🫂 just something to be aware of! This is also I think assuming people have a typical food intake. Otherwise yes nuts are the best and healthy genuenly nature did so good 🫶🏻 (2/2)
@fr4gi1eb0n3s The only one that you can have too much of are Brazil nuts, because of their high Selenium content, long term over-consumption can cause fatigue and hair loss (which are end symptoms anyways rip) among other things. I’ve had many at once before and nothing happened to me but (1)
@tomoko0k I completely agree, very fucked up, sadly this kind of lying seems common, even some people using old photos of other people and using AI to change it to pretend it’s them + lying about what they’re eating alongside it..very worriesome for younger impressionable minds on here
@tomoko0k@pupexic@fawnicangel I found this out recently but apparently you can just add any number of steps to your health app manually…really weird why anyone would but yeah still can