Centurions Cycling Club

Team 3C | We Ride With a Purpose | Our mission is to support: Cops. Cancer. Cycling. | Make a difference and support #Team3C

[Centurions Cycling Club @Team3cBike]

Team 3C is looking forward to 2019. New sponsors, new website, new look! Come join the team, or follow us

[Bicycling Magazine @BicyclingMag]

Heart Rate Zones — Explained!

[The Press-Enterprise @pressenterprise]

Play It Forward May 7-13: Tour of California cycles through Long Beach for starters https://t.co/GEfRmkjIXS

[Bicycling Magazine @BicyclingMag]

Here are 7 strategies for managing chronic knee pain while maintaining an active lifestyle https://t.co/ZCOneblTi0

[Centurions Cycling Club @Team3cBike]

Big shoutout to club sponsor @wheelbuilder | THANK YOU for supporting our cause. Check them out for bicycle wheels and wheel-related products 🚴🏼‍♂️
#cycling #team3c #lawenforcement #police #cops #cancer #thinblueline #policeunitytour

[Centurions Cycling Club @Team3cBike]

We all struggle with staying motivated. Try these simple tips to keep you on track.

It comes down to ➡️ PLANNING and ACCOUNTABILITY.

[Centurions Cycling Club @Team3cBike]

Great article with tips for riding in the wind 💨

https://t.co/xfs4Wlb8nf

[Centurions Cycling Club @Team3cBike]

Big shoutout to our Associate Sponsor @JLVelo | They design and manufacture custom cyclewear and are a family-owned business, run and staffed by athletes. They also the makers of the Team 3C cycling kits ➡️ Head over to our website to check them out. #cycling #team3c #jlvelo

[Centurions Cycling Club @Team3cBike]

Cancer is one 3️⃣ causes we support. We hope to promote awareness, support treatment/research efforts, and offer assistance to those who need it. “When you come to the end of your rope, tie a knot and hang on." ~Franklin D. Roosevelt #team3c #cops #cancer #cycling

[Centurions Cycling Club @Team3cBike]

Join us on our next team ride this Saturday, March 3rd.

#cycling #team3c #lawenforcement #police #cops #cancer #thinblueline #policeunitytour #officer #deputy #sheriff #cyclinglife #cityofhope

[Centurions Cycling Club @Team3cBike]

Join our Meetup group to receive information on our upcoming rides and events | Just download the app, go to https://t.co/n5vEH6OMdZ or head over to our website for direct link.

Happy Monday‼️

#team3c #cycling #cyclinglife #cops #cancer #policeunitytour #thinblueline

[City of Hope @cityofhope]

Join us on March 9 for the sixth annual #BiketoHope. Ride to help fight #cancer, #diabetes, and other life-threatening diseases: https://t.co/vhy3cXCLEB. #cycling

Thanks to our sponsors: @HudsonPPI @SB_Architects @NibbiBrothers @BishopRanch @HenselPhelps @pankowbuilders

[Bicycling Magazine @BicyclingMag]

These four workouts could be destroying your knees: https://t.co/dpeEM6abn7

[Centurions Cycling Club @Team3cBike]

Cycling has great health benefits including:
🔹Improved cardiovascular fitness
🔹Increased strength and flexibility
🔹Better joint mobility
🔹Decrease stress levels
🔹Improve posture and coordination
🔹Weight control
🔹Better mental health
🔹Disease prevention

[Centurions Cycling Club @Team3cBike]

We are so grateful & honored to have City of Hope as a title sponsor. As you know Cancer is one of our 3 main causes | Research. Treatment. Cures. https://t.co/i5iJUtaWre | For more information about our sponsors and sponsorship opportunities go to
https://t.co/0choEPoxlH

[Centurions Cycling Club @Team3cBike]

Today is #WorldCancerDay 💙 // Cancer is one of the three causes we support.

Challenge yourself today to INSPIRE ACTION and TAKE ACTION.

#team3c #cops #cycling #cancer

[Centurions Cycling Club @Team3cBike]

We are Team 3C // We support: #Cops #Cancer #Cycling. // Be part of a greater cause.

https://t.co/g8Ee552nU3

[Centurions Cycling Club @Team3cBike]

Check out this Meetup: El Sereno Family Bike Ride https://t.co/ETqWSt7lrI #Meetup #LosAngeles via @Meetup

[Centurions Cycling Club @Team3cBike]

Some inspiration and motivation from the great Martin Luther King Jr. Great quote to reflect on in remembrance of this great man. #MLK