Techno Dinosaur Meets the IT Geek

Helping the homeworker use technology reducing stress and anxiety. FB:

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

VLog #47 - How to Overcome Fear of Public Speaking

How common is fear of public speaking?

YouTube: https://t.co/5sNpkfQDOd
Facebook: https://t.co/Xid9jPsvSo​​
Website: https://t.co/7P65LmCUIW​​
LinkedIn: https://t.co/0QEltQdH90

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

What causes fear of public speaking?

How can I be confident in public speaking?

Watch the full video here: https://t.co/URcMJ6pg1Y

OR

subscribe to our #youTube channel to get thel latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

We just got a fax. At work. We didn't know we had a fax machine. The entire department just stared at it. I poked it with a stick.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Can you talk on Zoom with headphones?

Do I need a mic for zoom?

Should I wear headphones for zoom?

Watch the full video here: https://t.co/rkIg9kREA3

OR

subscribe to our #YouTube channel to get the latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

In the long term, laughter can also help improve your immune system and mood.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

That's the thing about people who think they hate computers. What they really hate is lousy programmers. ― Larry Niven

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Can You Install Windows 10 on a Chromebook?

Do you need Windows 10 on a Chromebook?

Watch the full video here: https://t.co/xkVD7i1G4X

OR

subscribe to our #YouTube channel to get the latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Being part of a friend network gives you a sense of belonging and self-worth, which can help you in tough times.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Good judgement comes from experience, and experience comes from bad judgement. ― Frederick P. Brooks

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

For a super easy and quick stress reliever, try chewing a stick of gum.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

I really didn't foresee the Internet. But then, neither did the computer industry. Not that that tells us very much of course--the computer industry didn't even foresee that the century was going to end. ― Douglas Adams

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

While recording what you’re stressed about is one approach, another is jotting down what you’re grateful for.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

A computer lets you make more mistakes faster than any other invention with the possible exceptions of handguns and Tequila. ― Mitch Ratcliffe

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

How to boost WiFi signal in home-office?

How can I boost my WiFi signal in my home?

Watch the full video here: https://t.co/zuJAsgCoqs

OR

subscribe to our #YouTube channel to get the latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

If you notice that caffeine makes you jittery or anxious, consider cutting back.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

What does assertiveness mean?

What 3 things describe an assertive person?

What are the types of assertiveness?

Watch the full video here: https://t.co/XOWuUi2yys

OR

subscribe to our #YouTube channel to get the latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Writing a horror screenplay. It starts off with a ringing phone. The person answers, and it's their mum saying 'I have a computer question.'

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety.

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

What is the importance of reflection?

What are 3 benefits of self-awareness?

Watch the full video here: https://t.co/7ASZE0JGRI

OR

subscribe to our #YouTube channel to get the latest video. https://t.co/5sNpkfQDOd

#TechnoDinosaurMeetsITGeek

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

There are 10 kinds of people in the world: those who understand binary numerals, and those who don't. ― Ian Stewart, Professor Stewart's Cabinet of Mathematical Curiosities

[Techno Dinosaur Meets the IT Geek @TechDinoITGeek]

Several supplements promote stress and anxiety reduction.