Back with my Friday ladies group. Some of these players started with me back in 2010 and are original @Tee_Birds members. The best part is that they all still love their golf! ☺️⛳️
Five mental health benefits of golf, supported by research:
1. Reduces anxiety
2. Offers beneficial social interaction
3. Reduces the effects of depression
4. Lowers stress
5. Provides a form of therapy
Please get in touch to learn more @Recovery_Golf@AlexMollin
I am delighted to be organising a Golf Nutrition and Performance evening with @nutritionkit @bondsthealth on the 20th November. This is aimed at dedicated players keen to improve their nutrition on and off the golf course. Please contact Kit or I to learn more and to sign up.
Moving more is good for your mental and physical health. Today is #WorldMentalHealthDay so just a reminder... we live on a beautiful island with so many opportunities to get outdoors and be active, to reconnect with friends, family and nature. Take a short walk.👣#MoveMoreJersey
Get out & play golf.
Physical Health benefits ✅
10,000 steps ✅
Mental health benefits ✅
Social interaction ✅
Fresh Air ✅
#WorldMentalHealthDay 💪🏼👍🏼⛳
Today was the start of the new @Tee_Birds Autumn Programmes - Having not used her clubs since July one lady wanted to know who had put an ‘ME’ in her bag - To which I politely turned her ‘3W’ back around! So much fun ahead with another great group of ladies!😎🏌️♀️🇯🇪 #WeLoveGolf
Great to meet @AlexMollin at the @2019solheimcup Immensely proud to organise her trip to Lisbon for Alex & her clients! You couldn’t find a better ambassador for women’s golf & golf in general. Thank you for trusting in @TLCbyGolfEscpes@GolfEscapes@Tee_Birds @HunterRupert
The end to a great week coaching on the @PINGTourEurope SwingZone @2019solheimcup. An honour to be given the opportunity to represent the @ThePGA at another prestigious event. Proud to work alongside a team of great pros doing what we love #welovegolf#SolheimCup2019#TeamEurope
Such a fantastic day for the final session of the Summer @Tee_Birds coaching sessions! A mini Texas Scramble with the winning team chipping in on the last hole for a birdie to win by one shot! 🐦🏌️♀️😎 #welovegolf
Another fab summer social evening at Wheatlands - 14 members took part on a beautiful evening - we won’t talk about the rain showers! 🙄☔️ Winners of the pairs event were Angela Duckett and Kirsty De La Haye. Hoping we can squeeze one more in before we run out of light - TBC 😊
Another fab summer social evening at Wheatlands - 14 members took part on a beautiful evening - we won’t talk about the rain showers! 🙄☔️ Winners of the pairs event were Angela Duckett and Kirsty De La Haye. Hoping we can squeeze one more in before we run out of light - TBC 😊
The @Tee_Birds Open took place today @LesMiellesGolf for a fun Texas Scramble with members able to invite friends and families along. There were some excellent scores and the sun even shone after a week of rain! 😎 Thank you to everyone that took part 🏌️♀️🏌️♂️#welovegolf
The @Tee_Birds Open takes place next Sunday 18th August @LesMiellesGolf from 13.00. This is a fun team event and everyone is welcome. Please get in touch if you fancy getting involved: [email protected]🏌️♀️🏌️♂️
.@AlexMollin, Advanced PGA Professional, has created a thriving golf community for women of all ages and abilities via the @Tee_Birds Golf Society. Here she speaks to @ThePGA ⬇️ #WhyIGolf
https://t.co/N2FC9hmkd6
A fantastic afternoon for the @Tee_Birds Lady Captain’s Day! Loads of fun, a few glasses of Prosecco and the closest of margins between first and last place. Well done to everyone for taking part! 😎🏌️♀️⛳️🍾🥂