Teesche 🇪🇺

Professional Hobbyist. I write about enjoying endurance sports to increase health and happiness since 2011 at

[Teesche 🇪🇺 @Teesche]

CHALLENGE COMPLETED! I have finished official marathon races in all 16 federal states of Germany and put together a list in my new blog post and podcast episode. Maybe there’s one for you among them?

https://t.co/loBeKmzPiv and wherever you get your podcasts. #running #marathons

[Teesche 🇪🇺 @Teesche]

In der neuen Folge des Runner’s World Podcasts erzähle ich ein paar Dinge über das Laufen der sechs World Marathon Majors in Berlin, London, Boston, New York City, Chicago, Tokyo. Wen das interessiert, höre gerne mal rein! Überall verfügbar.
https://t.co/qGBzGUXuBD

[Teesche 🇪🇺 @Teesche]

NEW BLOG POST: How ChatGPT Helped Me Achieve a New Personal Best in the Marathon

Is it helpful? Will it replace human coaching? My blog post and podcast episode tell you about my approach: https://t.co/6wKfhQnda8 or search for “Teesche” on your podcast player app!

[Teesche 🇪🇺 @Teesche]

Running #EverySingleStreet: The Project of a Lunatic or Highly Motivating Gamification? I’ve just published a blog post about finding out!
https://t.co/QVCGMWPYkN

[Teesche 🇪🇺 @Teesche]

Happy New Year! I’ve put all my plans for 2026 into writing and used the chance for a 2025 review here, if you’re interested: https://t.co/sS8vnXaS2d Let’s go!

[Teesche 🇪🇺 @Teesche]

Part 2 of my story on "DIY Creating Ultra Running Races" is live! The BremenSanktPauli 100 Miler we put together back in June. Find out all about how we did it here:
https://t.co/klJCobyFMo
#ultra #ultrarunning #running #race #howto

[Teesche 🇪🇺 @Teesche]

I’ve published a new blog post! It’s about how my friend Nico and I put together the 5th Munich Breweries Ultra in May. A 80k/50mi run through Munich to visit the 7 breweries and have a beer each. About 50 people joined us, it’s been great. Read it here: https://t.co/ush9vBcogI

[Teesche 🇪🇺 @Teesche]

⭕️ My circle is 96.9% perfect, can you beat that? https://t.co/FhwsYUQMoJ

[Teesche 🇪🇺 @Teesche]

CCC Blog Post and Podcast Episode are Published!

The Not-So-Little Sister Race of the Legendary Ultra-Trail du Mont-Blanc. Finally I made it to Chamonix to see what the fuss is about. The 101km (6,100m D+) race with all its extremes:

https://t.co/P0JSt7NeOR

[Teesche 🇪🇺 @Teesche]

I like this blog post by @RyanHoliday about his solo-marathon from the Greek city of Marathon to Athens. The way he connects history to present-day values has always been great, but here I feel he nails it. https://t.co/qyEWg80Jfo

[Teesche 🇪🇺 @Teesche]

To all ultra runners and those interested in it, my new @TuscanyCrossing 103K race report is here!
It’s in beautiful Italian scenery and one of the easier Western States 100 qualifiers! My blog post and podcast episode about the race:
https://t.co/wxdSpzQgwx

[Teesche 🇪🇺 @Teesche]

@ilalevy @CactusBavarius 😁 Thanks!

[Teesche 🇪🇺 @Teesche]

Where do you go after finally breaking three hours in the marathon race? One option is setting an even more audacious goal and working at it with professional help. Former pro Martin Grüning (2:13:30 PR) coached me. What’s that like? See here! https://t.co/TCmyMO7ShS

[Teesche 🇪🇺 @Teesche]

Smoking sucks! How hypnosis helped me quit smoking for good nine years ago and shave an hour off my marathon time. A raw and honest story about breaking free from nicotine addiction. https://t.co/YfeHa9wV5D 🚭 #quitsmoking

[Teesche 🇪🇺 @Teesche]

A year ago I came up with an audacious new goal for myself that might take many decades to achieve if it even ever happens. It’s ludicrous, possibly insane. But still I refuse to accept it won’t happen. A marathon run on the moon. Here’s more: https://t.co/1QgVqBobJQ🌙 #marathon

[Ben Steiner @BenSteiner00]

I’ve seen a lot of the Toronto running community, but this guy wins.

[Teesche 🇪🇺 @Teesche]

@willpower_run Haha, *almost* correct:

[Teesche 🇪🇺 @Teesche]

Chicago Marathon: The odd one out of the three World Majors in the US? After Boston and NYC last year I used the opportunity to go to Chicago. Here’s what I thought about it!
https://t.co/pVhN7In0vI
#running #blog #marathon

[Teesche 🇪🇺 @Teesche]

I shared my thoughts about being a full-time dad of four instead of running a company. I’ve been doing it for a year now and reflecting on it would have surprised me back when I started. Here’s the post: https://t.co/RpPnlMFvJE
#carework #workforce #parenthood

[Teesche 🇪🇺 @Teesche]

Just published my thoughts about the book “Our Moon” by Rebecca Boyle. A great read! Here you go:

https://t.co/jDwV3N2wcq