Bing n Bong

something something something...

[Bing n Bong @TekrRob]

@Jeanniesaurus @Lons and some of it doesn't even rhyme.

[Bing n Bong @TekrRob]

@Lons I think this is what happens when lazy writers/researchers don't have an understanding of a topic, possibly better lyrics could be written with ChatGPT/AI. Or maybe this was!

[Bing n Bong @TekrRob]

This #Repcosc

[NORRY @Norry_18]

Congratulations @chazmozzie and @FollowWAU on Winning race 12 for Class B #RepcoSC

[Bing n Bong @TekrRob]

@Payne_Matt I have it on a second screen with no volume while I watch the Nurburgring 24hour. SC has almost lost me as a fan.

[Bing n Bong @TekrRob]

@thegsyscientist @_Zoe_Andrews I strongly endorse this comment :⁠-⁠)

[Bing n Bong @TekrRob]

The story behind The End Poem

[Julian Gough @juliangough]

Hmmm. I just had a bizarre experience, involving a global news organisation and a trillion dollar corporation. (I got caught in the middle, so... owch.)
It’s not the sort of experience the people involved usually talk about in public… so I think I’ll talk about it in public.
🧵

[Bing n Bong @TekrRob]

@LoriShemek I had not heard of allulose or monk fruit before, I'll check them out. Thanks.

[Bing n Bong @TekrRob]

@DrHenryCloud Actively listening to your own thoughts is empowering, it takes consistent practice I found, otherwise I slide back to seemingly negative self talk.

[Bing n Bong @TekrRob]

@mcgillmd921 Beautiful Michael, very serene.

[Bing n Bong @TekrRob]

@recovery_your Yep, every day I leave the house.

[Bing n Bong @TekrRob]

@izzyhv_ Yeah I've heard that too.

[Bing n Bong @TekrRob]

@dlhampton Focused breathing has really helped me, highly recommend for everyone.

[Bing n Bong @TekrRob]

@LeArielleSimone Oh awesome, I do something similar with a technique called box (square) breathing. You count to 3 or 4 for each of the 4 breath parts in a cycle. Inhale, hold, exhale, hold. Has really helped to calm my thoughts. :-)

[Bing n Bong @TekrRob]

@TrainingMindful Life changing if you embrace it.

[Bing n Bong @TekrRob]

@StreetSmartRD Ooh, I need some vitamin D and that beef mushroom broccoli recipe looks delicious. Thanks :-)

[Bing n Bong @TekrRob]

@the_classicgeek @ReadingOcelotl @NanouuSymeon Oh cool, my first computer was an Amstrad too. CPC 664.

[Bing n Bong @TekrRob]

@VladPasca5 good morning Vlad :-)

[Bing n Bong @TekrRob]

@WebWillWeaver Looking forward to it Iren. Bring it on :-)

[Bing n Bong @TekrRob]

@Strength_ofHope Definitely :-)

[Bing n Bong @TekrRob]

@Strength_ofHope Thanks for sharing your story. I just read your ebook too, it's a great summary of the four things we can all easily do to reduce anxiety. I personally find box breathing has helped me immeasurably.