Unpopular opinion: People don’t really care at all what you’re going through, they just hope you’re okay enough to still come through when they need you.
You cannot rush life. Things happen when they are supposed to happen. Your role is to show up everyday and give it your best. Your best will not be the same everyday. There are days you’ll be motivated and some you’ll feel defeated. And such is life! Keep keeping on!
You can read all the books. Watch all the documentaries. Listen to all the stories. But nothing, and I mean nothing, will prepare you for certain moments in life until you're standing in them yourself. Marriage. Divorce. Childbirth. Losing someone you love. Parenting. They all look so different when it's your heart on the line. Your choices. Your pain. Your mess. Your miracle.
It's easy to sit on the outside with theories, opinions, and assumptions. It's easy to think you'd handle it better. Until life turns to you and says, "Your turn." And suddenly, you understand. You understand the tears. The silence. The fight to keep going. The strength it takes to show up when everything feels heavy. The courage it takes to start over.
Life has a way of humbling us all. So be slow to judge, quick to offer grace, and always remember, what you don't understand today, you just might face tomorrow. We're all just figuring it out as we go. And that's more than okay.
Let the internet not lie to you, there are good women out here. Women who can take a bullet for you. Women who can genuinely love you at your lowest, when you are broke and broken. Women who push you to be a better version of yourself as a man. That woman is your mother!
To 2025,Thank you...Learned and survived 🙏
Napanga kupiga mad moves for 2026,So help me God🤚
May the odds be on your favor🤲
Get your mind Right,Big motion 👊
Happy new year.
COST OF A DNA TEST IN KENYA?
1. KEMRI-KES 27,000/-
2. Dr. Kalebi Labs (DKL) -KES 29,990/-
3. Pathcare Kenya- KES 33,000/-
4. Metropolis Kenya- KES 33,000/-
5. Cerba Lancet Kenya-KES 45,949
Whatever you do with that information is UpTo you
Many patients and even relatives often say that doctors from earlier generations were better, that they did not need so many tests and could just look at the patient and write medicines.
I always smile when I hear this because medicine has never been about guessing, it has always been about precision.
If you were a shooter and your relative stood in front of you with an apple on their head, would you shoot blindfolded or use a laser guided system?
Of course, you would choose the laser, not because you doubt your skill but because accuracy matters when a life is at stake.
That is exactly what modern doctors do. Tests are our laser guidance system. They help us confirm what we suspect, rule out what we must not miss and plan the right treatment for the person sitting in front of us.
Medicine has evolved. We now understand that two diseases can look identical but need completely different treatments. We know that one abnormal test can change the entire course of management. We know that guessing, no matter how experienced the doctor, can cost a life.
Older doctors practiced in a very different era. There were fewer known diseases, fewer available drugs and patients often came at later stages when diagnoses were obvious. Today, illnesses appear earlier, there are many lookalikes and treatments are far more specific. That is why evidence matters.
So when we order tests, it is not about chasing reports, it is about chasing the truth.
We do not test to make money, we test to make sure your treatment is right, safe and complete.
Medicine is not about being old school or new school.
It is about being right. 🎯
Cheat code kwa hii life ni believing that you will always figure it out. Ukishajua kutrust your ability in figuring out, life flows smoothly because unajua no matter what life throws at you,you will eventually figure it out. Know this and find calmness in the chaos of life
UCL night🍿 ⚽💯😊
Naskia Ousmane Dembele amepasua mipira tatu leo pale training😂😂👀
Raya should be scared!!
Arsenal won't know what hit them!!
We will be theya🔥
#ARSPSG#UCL
HOW TO SELECT YOUR BABY'S SEX.
Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).
The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).
Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells to fertilized the egg
Here's a simple way to calculate your ovulation period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
Check Thread 👇