Last run before the #colchesterstampede, wet, windy, wank weather but actually enjoyed it after I'd warmed up! Most consistent splits so far so very happy with the effort across 2 hours, unhappy with Billy the��� https://t.co/6XgmQYxbd9
Oof. Beat my goal of 9 miles in 90 mins, beat my PB for fastest mile (and fastest warmup mile), beat my anxiety and explored Chelmsford at night and beat my PB for fastest overall run. But fuck do my thighs… https://t.co/OwBGmlhXCT
Ouch. Definitely the most challenging run to date. Fighting a shoulder injury, pulled hammy, wank weather, wet gravel and humid temps (and the fact that I've not run in 2 weeks, and last long run was 25 days ago!)… https://t.co/7A1cjY0osP
Bittersweet.
First attempt at an average paced 10 miles, happy with my pace as its 14 secs faster than my 8.5 miler but gutted I had to slow down. The best advice I've received from my fellow runners is to… https://t.co/PFVPgqYQM4
This one felt awful...running with a slight injury from the weekend and after my first Leg day at the gym, but with 10 weeks to go until the Southend Half Marathon ya boi needs… https://t.co/XzIgqF3ZXr
First purposeful short run...ever?! 😂 Very very happy with my pace considering I've had a week and a half off, almost back to 100% health too 👍🏻
#OnwardsUpwardsAlwaysForward… https://t.co/C1dVaaUM9i
Had my first run in these beauties earlier, and coincidentally my first 5 mile run in under an hour! 🙌🏻
Big thanks to Sam at Runactive in chelmsford for helping me pick these out.… https://t.co/xjQk6INkcc