100.3 The Bus

100.3 The Bus is a station in Des Moines, Iowa and anywhere you are on the free iHeartRadio App. We play everything on 100.3 The Bus!

[Heather Burnside 🐦 @HeatherRadio]

New auto reply at work: "I'll be unavailable until I can track down and change all the accounts attached to my expiring debit card"

[106.3 KXnO on the Iowa Sports Radio Network @KXnO1063]

TJ Otzelberger’s all time starting five at Iowa State in his tenure with @CycloneMBB @OffTheBenchKXnO

PG: Tamin Lipsey
SG: Izaiah Brockington
SF: Milan Momcilovic
PF: Joshua Jefferson
C: Blake Buchanan
6: Curtis Jones

📸 Cyclone Athletics

[106.3 KXnO on the Iowa Sports Radio Network @KXnO1063]

We will have pregame coverage starting at 11 AM followed by of course the big game starting at 5:30 PM! @westwood1sports

Listen Here: https://t.co/m9Kumcijyr

[Sean Roberts @Sean23Roberts]

2026 marks 25 years for @KXnO1063. I’ve been here for 11 of them. It’s a honor and a privilege to lead this radio station. Being a host on it is my dream job, but becoming the PD of it has giving me a greater appreciation and perspective for the call letters.

A special thank you to you the listeners and advertisers who help make this what it is on a daily and yearly basis. A thank you to current and former staff members who have helped to get us this far.

We have a great thing going…We have a lot planned for this year with giveaways, events and special listener trips. Live and local matters and it shows. Thank you. Cheers 🍻

[Heather Burnside 🐦 @HeatherRadio]

Join me at @UScellular on Valley West Drive today for their customer appreciation event! There's refreshments, door prizes, and a chance to win a Solo Stove low smoke fire pit! Come before 1 for a chance to win tickets to the CyHawk MBB game next week!

[Sean Roberts @Sean23Roberts]

We love the #BenchMob! We’re building something special…Get your gear now thanks to our friends at @AuthenticBrand_.

[Off The Bench with Sean & Lucas @OffTheBenchKXnO]

It’s a Football Friday! We are at @Rally_House in Ames today off Welch Ave! We will have 5 $50 gift-cards to give away during the show. 🏈

2:30 - @RobDFB #CFB
3:30 - @williamseals #Cyclones
4:30 -@DavidEickholt #Hawkeyes

Listen Here: https://t.co/Cr2xCbTOJW

[106.3 KXnO on the Iowa Sports Radio Network @KXnO1063]

We were honored to be part of this wonderful @VarietyIowa event!! Such a fun day. Thanks to @HeatherRadio for the great chili!

[Sean Roberts @Sean23Roberts]

Yesterday we got to hand out hundreds of footballs to kids in Des Moines as part of “Every Kid Gets A Ball.” The money we raised during the 54 hole Golf Challenge helped provide these footballs! In 3 years we have raised over $15K and it has all gone directly to Friends of Des Moines Parks and Rec and Every Kid Gets A Ball. Thank you to all who have donated and continue to support this great cause with me. 🙏❤️

[Off The Bench with Sean & Lucas @OffTheBenchKXnO]

We are back out on the road for a Football Friday! Come on out and see us at the @SCHEELS in West Des Moines from 2PM -5PM.

[Heather Burnside 🐦 @HeatherRadio]

I'm with @KitchenrefreshD at the Iowa State Fair until 2 today! Stop by to get some KXNO swag and talk to Joe about getting the state fair special of 25% off your kitchen remodel, and a chance to win 50% off+

[100.3 The Bus @TheBusFM]

Come be part of history before Def Leppard Thursday night!

[Heather Burnside 🐦 @HeatherRadio]

Be part of history tomorrow with the @ialottery!! The Iowa Lottery is turning 40, and attemling to set a GUINNESS WORLD RECORD™ simultaneous scratch ticket btomorrow! Gates at 4:30 at the Elwell Family Park, get in line early! Must be 21+

[100.3 The Bus @TheBusFM]

Heather's got the goods today!

[Heather Burnside 🐦 @HeatherRadio]

I'm at @UScellular in Ankeny until 2 pm for a chance to win tickets to see Def Leppard, Hairball and Lynyrd Skynyrd at the fair! Plus everyone who drops by gets a free @IowaStateFair admission ticket while they last! @TheBusFM

[Sean Roberts @Sean23Roberts]

Thank you to @brentblum for joining @alec_busse and I this morning. Great insight on his new gig and what it will mean for @CycloneATH moving forward.

Listen Here:

https://t.co/2fppwpWlSd

[Sean Roberts @Sean23Roberts]

Blum will join me and @alec_busse tomorrow morning at 7 AM on @KXnO1063.

[Sean Roberts @Sean23Roberts]

I’d just like to give a sincere thank you to everyone who was able to donate this year to the 54 Hole Challenge. In 3 years now…We have raised roughly over $15,200 and provided over 700 kids a ball. This city is incredible…This state is incredible. THANK YOU! 🙏

[Sean Roberts @Sean23Roberts]

We’re at about $4,500 right now! The donation link will stay LIVE the rest of the day today. Please donate if you can! It’s for the kids!

[Sean Roberts @Sean23Roberts]

That’s a wrap on 54 holes. On my way back to Waveland now. $4,300 raised so far. Incredible stuff for the kids of Des Moines! Let’s keep it going.

Donate here: https://t.co/UOorD7a2ia Friends of Des Moines Parks | Kindful

[Sean Roberts @Sean23Roberts]

Sitting at about $4,200 heading into the back 9 at Grandview! Let’s get it to over $5K. @KXnO1063 @kayleejo88

Please donate here:

https://t.co/UOorD7a2ia Friends of Des Moines Parks | Kindful