The Counselling Foodie

Trainee counsellor 🧠
Passionate about the link btw food, mental wellbeing & health
Living with sleep apnea 😴
Love a poached egg
Insta: @thecounsellingfoodie

[The Counselling Foodie @TheCounselling8]

@AllisonClough I completely agree. Great book.

[The Counselling Foodie @TheCounselling8]

Here are this week's reading recommendations. I've cut down to a more manageable 2 books. So if you're looking to read more widely about mental wellbeing, counselling & psychology then these might be of interest:
#therapybooks #readinglist #counselling #psychology #therapy

[The Counselling Foodie @TheCounselling8]

It only proves how vitally important her book is. I hope you know @DrJessTaylor you have a lot of people behind you, willing you to do well.

[Solace Women's Aid @SolaceWomensAid]

Author of book about victim blaming bombarded with misogynist abuse - The level of abuse absolutely appalling. Solidarity with @DrJessTaylor This reaction brings to the fore just how abusive men can be and how they target women. #VAWG
https://t.co/yKh3eLH084

[Sarah Cooper @sarahcpr]

How to medical

[Resmed @Resmed]

Coronavirus doesn’t change your sleep apnea diagnosis: you need to continue your #CPAP therapy. If you're #COVID19 positive, please follow the medical advice of your healthcare provider. For more info check out our Coronavirus Response Page: https://t.co/i080BnTk0P #sleepapnea

[The Counselling Foodie @TheCounselling8]

@Steve__Owen And she's got such a funky one too. Mine's not half as cool.

[The Counselling Foodie @TheCounselling8]

I suffer with sleep apnea so I know how fantastic CPAP machines are. I'm so glad they can be used to help tackle this Corona virus #CPAP #sleepapnea
#Corona
https://t.co/2xGWzPfJKF

[The Counselling Foodie @TheCounselling8]

@Kiraxjf I'm half way through already and really enjoying it. It's a lovely, easy read.

[The Counselling Foodie @TheCounselling8]

Heard so many good reviews of Beth O'Leary's The Flatshare that I bought a copy with the aim of getting lots read over the Easter Bank holiday. I first heard about it on @bethsbookclub_ as March's read. Has anyone read this? #theflatshare #EasterReadathon #easterreads #betholeary

[The Counselling Foodie @TheCounselling8]

This has changed my life...
#Nutella

[The Counselling Foodie @TheCounselling8]

Great idea. Happy to share this. @AFNCCF

[The Counselling Foodie @TheCounselling8]

I thought I'd get myself reading more fiction so I've just started following #bethsbookclub & the bonus read this month is Sarah Haywood's The Cactus. Anyone also reading this? #thecactus #sarahhaywood #Reading #readingforpleasure

[The Counselling Foodie @TheCounselling8]

@Pauljtaylor5 The Boy who was raised as a dog by Bruce Perry and Maia Szalavitz

[Reese Witherspoon @ReeseW]

Happy June everybody! I’m so excited to announce that our 1st book pick of the summer is #TheCactus by @SarahxHaywood. I found myself laughing out loud at Susan’s prickly character as she finds herself in a love triangle, while navigating family ties. Read along! @ReesesBookClub

[The Counselling Foodie @TheCounselling8]

I thought I'd get myself reading more fiction so I've just started following #bethsbookclub & the bonus read this month is Sarah Haywood's The Cactus. Anyone also reading this? #thecactus #sarahhaywood #Reading #readingforpleasure

[Sarah Morgan FCCT 🧠❤️🌱 @ShropshireALT]

When our children return to school the learning landscape will be changed forever. The language around isolation & the use of ‘isolation’ as a ‘punishment’ will evoke deep feelings of separation, fear, grief & loss. A trauma-responsive approach will harm no-one but heal many. 🦋

[The Counselling Foodie @TheCounselling8]

@PambourSarah Of course, will do.

[The Counselling Foodie @TheCounselling8]

Another day, another bake...and I guess I'll just have to eat it all, oh well!
#baking #bakingtherapy #BakingLove #carrotandwalnutcake

[The Counselling Foodie @TheCounselling8]

Great idea. Happy to share this. @AFNCCF

[Anna Freud @annafreuduk]

Sign up to #MentallyHealthySchools for fortnightly #coronavirus toolkits: https://t.co/xoHZyr66U3 Each toolkit includes resources for school staff, parents & children to address #mentalhealth & wellbeing needs during this time.

[Samaritans @samaritans]

Hey 👋 it's okay if you're not being productive at the moment. Try to be kind to yourself. Here are some good tips from @StylistMagazine https://t.co/qObl4HZhmV