They really putting it out in the Ether on this one 🤣🤣🤣
Phoenix Suns Will Trade Kevin Durant to the Minnesota Timberwolves for Karl Anthony Towns https://t.co/OofnOr5nll via @twsn___
As long as you are in separation to yourself
Fearing/suppressing/rejecting ignoring/hating any aspect
You'll never be whole/complete/free.
As long as there is separation
mind will continually point this out to you - which feels like tormenting/agitation/restlessness/suffering.
Article on healing by Zen Master Thich Nhat Hanh
"In each of us, there is a young, suffering child. We have all had times of difficulty as children & many of us have experienced trauma.. It may be that we haven’t dared to face this child for many decades"
https://t.co/urgKnKBN1m
Self-care is also avoiding people for peace. You don't always need to get rid of people who are committed to misunderstand you. When you quit engaging in the tug-of-war with them, they disappear on their own. Sometimes the most powerful thing you can do is nothing at all.