ryan

VWU ‘22.

[ryan @TheFireChief00]

Probably gonna get a lot of hate for this one, but it’s just cuz y’all are jealous of my drippp.

[John Cena @JohnCena]

When asked to give advice, especially with WWE, I often reply
‘be authentic’
‘do not fear failure’
‘know your why.’
The John Cena Classic may not be perfect by any means yet it’s authentically me (I am not perfect either) and reflects my values and beliefs.
I’m aware that there is the risk it might be a total failure and I’m not afraid of that and believe it’s still worth stepping ‘in the arena.’

My ‘why’ in WWE is to consistently be as useful as possible for as long as possible, with my in ring career at an end, my ‘why’ is to use whatever energy or relevance I have left in hopes to create a launchpad of opportunity for all talent to show their skills while simultaneously creating a unique experience for our dedicated fan base.
At the very least.. we all learn something
At the very best.. we all create something
I’m ready for wherever the road takes us.
Thank you WWE for this opportunity
More details to come as we figure all this out!

Sincerely,
John Cena

[ryan @TheFireChief00]

@mhartg1 @DavePlsRetire @Phillies I agree 100%, but Turner still needs to have better at bats.

[ryan @TheFireChief00]

@mhartg1 @DavePlsRetire @Phillies Trea Turner needs to be better plain and simple. Dude hasn’t had a clutch hit in a Philly uniform. 0-6 from the lead off spot is unfucking acceptable. Tired of watching him swing at sliders in the other’s batter’s box every at bat. I thought Castellanos got released this offszn..

[ryan @TheFireChief00]

@mhartg1 @DavePlsRetire @Phillies 100% agree..JT should be bunting..and if you don’t want him bunting due to injury risk..put in Stubbs.

[John Cena @JohnCena]

Just because I’ve got a Doctorate in Thuganomics doesn’t mean I’ve learned it all.

Back to the books to get my “breaducation!” Thank you @Chime for taking me back to school!

https://t.co/NZdjstAaxO

[John Cena @JohnCena]

Refuse to be defined by a single accomplishment.

[John Cena @JohnCena]

Appreciate what you have when you are able to have it. Gratitude will make all hills a little less steep.

[John Cena @JohnCena]

No plan survives its collision with reality. Adapt and overcome.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The new Huberman Lab episode is out: How to Make Yourself Unbreakable | DJ Shipley

(0:00) DJ Shipley
(4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins
(8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable"
(13:46) Sponsors: Rorra & BetterHelp
(16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep
(23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout
(29:24) Body Awareness, Hurt vs Injury
(33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program
(44:26) Sponsors: AGZ by AG1 & Eight Sleep
(47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort
(56:13) BUD/S, Motivation & Mental Resilience
(1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization
(1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends
(1:16:25) High Performers, Social Media Negativity & Legacy
(1:19:37) Sponsor: Function
(1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship
(1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence
(1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction
(1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery
(2:00:57) Physical Recovery, Trainer Vernon Griffith
(2:04:38) Miracles, Higher Power; Work & Life Tension
(2:12:52) Sponsor: ROKA
(2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable
(2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT
(2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches
(2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction
(2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs
(3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test
(3:17:50) Self-Care, Longevity & Fitness, GBRS Program
(3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins
(3:32:57) Acknowledgements, American Flag Hat, Patriotism
(3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

Includes paid partnerships.

[John Cena @JohnCena]

Giving to everything is impossible. Giving your everything is impressive.

[ryan @TheFireChief00]

@ToddZolecki Put him in the bullpen right now

[John Cena @JohnCena]

Strive to try and make more choices based on hope than fear.

[John Cena @JohnCena]

Although it can be helpful, the viewpoint of others is not an audit of your self worth.

[John Cena @JohnCena]

Some days we’re the dog, some days we’re the hydrant. Just don’t spend too many days being nothing.

[Philly Sports Sufferer @mccrystal_alex]

Get Jordan Romano off my goddamn baseball team

[John Cena @JohnCena]

Just because you don’t match styles with the teacher, does not mean there isn’t the yield of a lesson.

[ryan @TheFireChief00]

@Topps @steveaustinBSR @DinosaurBill19 @Mlibertino98

[John Cena @JohnCena]

Climb the hill in front of you.

[John Cena @JohnCena]

Life is not a spectator sport. Play accordingly.

[John Cena @JohnCena]

There is not much in our control. That said, feeling safe and feeling that we are heard can be very helpful in us controlling ourselves.