The Gen-Y Kitchen

Providing knowledge and creative inspiration, nourishing the mind, body, and soul.

[The Gen-Y Kitchen @TheGenYKitchen]

Do you put blueberries in your salad? You should. New recipe on the blog. http://t.co/TM3E1jbFQF

[The Gen-Y Kitchen @TheGenYKitchen]

New recipe on the blog. Gluten Free Almond Chocolate Chunk Cookies. #GlutenFree

http://t.co/Db6oPodLVi

[The Gen-Y Kitchen @TheGenYKitchen]

Almonds are high in antioxidants and vitamin E, why not add almond butter to your cookies? http://t.co/VPI5AqgW0o

[The Gen-Y Kitchen @TheGenYKitchen]

Kale and spinach are packed with vitamin A & K, which do you like more? http://t.co/TM3E1jbFQF

[The Gen-Y Kitchen @TheGenYKitchen]

Eat your greens, wear red lipstick and never let anyone make you cry. Green smoothies up now. http://t.co/9NWkbBEDar

[The Gen-Y Kitchen @TheGenYKitchen]

#Greensmoothies made better with tropical fruits and nuts. Green food is super food. http://t.co/T9VgiqFTCn

[The Gen-Y Kitchen @TheGenYKitchen]

#Grapefruits are the unsung heroes of the citrus world, we feature this Vitamin E packed fruit in our newest recipe http://t.co/TM3E1jbFQF

[The Gen-Y Kitchen @TheGenYKitchen]

Pecans are high in vitamin A. Why not candy them and add them to everything?
http://t.co/TM3E1jbFQF

[The Gen-Y Kitchen @TheGenYKitchen]

Salmon is packed with Omega 3 & 6 fatty acids. Guess what we paired it with. #healthy #food
http://t.co/TM3E1jbFQF

[The Gen-Y Kitchen @TheGenYKitchen]

Cashews are high in healthy fats, #zinc, #iron, #potassium and more. Cashew cupcakes, anyone? http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

#Vegan baking includes some unique ingredients. You'll never guess what's in our latest treat, the cashew cupcake. http://t.co/vPyQ15Rrye

[The Gen-Y Kitchen @TheGenYKitchen]

Up on the blog: Vegan Cashew Cupcakes with Jam Topping. http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

Quinoa took the #glutenfree world by storm, now it's taking over breakfast. Recipe on the blog http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

Who needs eggs in the morning when you can have a #quinoa breakfast bowl? http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

Blueberries are filled with antioxidants, and proven to improve memory. Let's eat more http://t.co/vPyQ15Rrye

[The Gen-Y Kitchen @TheGenYKitchen]

Low on Vitamin A? Family history of eye disease? Add some green beans to your diet #GreenBeans http://t.co/vPyQ15Rrye

[The Gen-Y Kitchen @TheGenYKitchen]

Inspired by @TestKitchen and *science* we cook our steaks from frozen. http://t.co/vPyQ15Rrye

[The Gen-Y Kitchen @TheGenYKitchen]

Not sure what to have for dinner, try steak and 2 kinds of greens. #SteakDinner

http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

For our first post we made #paleo #cupcakes with almond and chocolate. http://t.co/vPyQ15zQGG

[The Gen-Y Kitchen @TheGenYKitchen]

You can follow the visual journey of The Gen-Y Kitchen on Instagram https://t.co/jH3NzqLCFG