Sport and Exercise Science students from our Castlebar campus were put through their paces by David Drake from @TheMovementCB earlier this week! David outlined how to structure a spin class. A throughly enjoyable experience! Thanks to David for his expertise and time!
#ThisIsFET
Donโt forget to join us today on our YouTube Channel at 12:30 pm for our LIVE PE class. Again you will need a balloon, small ball and some sort of football. Leisure Complex at Lough Lannagh/The Movement