Tara Mardigan

NYC-based Registered Dietitian/Nutritionist. Fearless & creative ambassador of healthful food choices. Co-author of Real Fit Kitchen. Virtual nutrition coach.

[Tara Mardigan @ThePlateCoach]

BedStuy Flyers x ThePizzaCoven  on @Bonfire https://t.co/6YdFO1jjS7

[Tara Mardigan @ThePlateCoach]

https://t.co/XLFCKm1JXT

[Tara Mardigan @ThePlateCoach]

https://t.co/Otu2FMr3gv My favorite 5K!

[Tara Mardigan @ThePlateCoach]

110-year-old Armenian Genocide survivor recognized at Boston ceremony https://t.co/dU9igoveLs via @wbz

[Kate Weiler @kkweiler]

Stevia should have no place in hydration for endurance athletes. Ironman is a business at the end of the day, but this is crazy. I hope Mortal will create an endurance version that removes the stevia.

[UFC @ufc]

Huge victory for @ArmanUFC!

He gets the split decision victory at #UFC300

[MMA Joey @MMAJOEYC]

I can't believe it's time for Charles Oliveira vs Arman Tsarukyan. This is the people's main event #UFC300

[Tara Mardigan @ThePlateCoach]

I signed up for the Troy Turkey Trot NY on Nov 23, 2023! https://t.co/XbkHSjouxg

[Tara Mardigan @ThePlateCoach]

It's 53 degrees in the Adirondacks right now and I'm thrilled! No AC, no steamy hot NYC garbage smells, no packed subways. It's a good day! #upstateofmind

[Tara Mardigan @ThePlateCoach]

Summer tees! @Bonfire https://t.co/dVch8FLVk5

[Tara Mardigan @ThePlateCoach]

I love Lume. 😍 Use my referral link to get a discount now! https://t.co/KR2seInOLl

[nychealthy @nycHealthy]

Residents of Central and East Harlem have historically had less access to space for healthy outdoor activities, like biking. Through El Barrio Bikes, we're working with @CDCChronic to eliminate obstacles to biking and advance health equity. Watch ⤵️ https://t.co/gVLH1fOQUs

[Tara Mardigan @ThePlateCoach]

MARATHON DE PARIS is here! Wishing our friends, @runwithwhiskey, @jimmyjaim & @waltawalker a 𝒇𝒂𝒏𝒕𝒂𝒔𝒕𝒊𝒒𝒖𝒆 race! #parismarathon https://t.co/Hplj5mdudj

[Tara Mardigan @ThePlateCoach]

Elizabeth Stroud Playground. #thepizzacoven https://t.co/7IITszDtsl

[Tara Mardigan @ThePlateCoach]

Just posted a photo https://t.co/LIHe1MNfUE

[Tara Mardigan @ThePlateCoach]

East Harlem. 👀: @theplatecoach https://t.co/pRtYKXNPMO

[Tara Mardigan @ThePlateCoach]

Stoop 𝒑𝒓𝒆-season is here! 🤗 @lesterhead @bedstuyflyers @fractelrunning (custom hats available on our @bedstuyflyers site)
📸: @drewreynolds_photo https://t.co/62IDu0uDio

[Tara Mardigan @ThePlateCoach]

Just posted a photo https://t.co/r35PUxFq9t

[Tara Mardigan @ThePlateCoach]

Just posted a photo https://t.co/uI2eB0afHa