The RATS 2019 🐀

Run, Drive, Sleep? Repeat... On 21/22 Sept 2019 The #RagnarRATS will attempt the 170(ish) mile Ragnar Relay for #Charity #ragnar #running #RagnarWhiteCliffs

[Daisy Cooper MP 🔶 @libdemdaisy]

#GE2019 is GO! It's the most important vote of this generation.
10 years to stop Climate Crisis or 10 more years of Brexit negotiations?
More money for schools, NHS & social care or a Brexit that makes us poorer?
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[The RATS 2019 🐀 @TheRATS_2019]

Awesome weekend @RagnarRelayUK

[Athena Ladies' Running Club @AthenaStAlbans]

We want to say a MASSIVE congratulations to these amazing ladies (and gentlemen!) for completing the relay race of Ragnar White Cliffs 2019. Covering 180ish miles in 29 1/2 hours 🏃‍♀️Well done!

[The RATS 2019 🐀 @TheRATS_2019]

There’s more to @RagnarRelayUK Relay than just running. 1am in Dungeness National park. Dark, lonely and scary. #blairwitch #charity @THE_OLLIE_FOUND @asthmauk @SineadHowland

[The RATS 2019 🐀 @TheRATS_2019]

Van 2 are off! @THE_OLLIE_FOUND @RagnarRelayUK

[The RATS 2019 🐀 @TheRATS_2019]

Van2 chilling in the sun at Margate waiting for van1. #notrunyet #excited @THE_OLLIE_FOUND

[The RATS 2019 🐀 @TheRATS_2019]

Team RATS are off! @THE_OLLIE_FOUND @asthmauk @RagnarRelayUK #RagnarWhiteCliffs #running #charity 🏃‍♀️ 🏃‍♂️

[The RATS 2019 🐀 @TheRATS_2019]

Very big thank you to all that supported our Quiz for @THE_OLLIE_FOUND and @asthmauk last night.

We raised a total of £1,458.90 🎉

Added to our fundraising total brings us to just over £2k for #charity!

That’s amazing....

[The RATS 2019 🐀 @TheRATS_2019]

Fab turnout for our charity quiz. Quite excited to add up how much we made for @THE_OLLIE_FOUND and @asthmauk but too tired. Tomorrow! @RagnarRelayUK #ragnarwhitecliffs #charity #stalbans

[The RATS 2019 🐀 @TheRATS_2019]

Have you got your tickets for our quiz yet? One week to go! Raising money for @THE_OLLIE_FOUND and @asthmauk @RagnarRelayUK #RagnarWhiteCliffs #charity #stalbans https://t.co/87RzafrOfH

[The RATS 2019 🐀 @TheRATS_2019]

If you’re going to train for @RagnarRelayUK why not do it in fancy dress? Spitfire 10k dressed as a Land Girl. Note to self. Too hot for fancy dress 🥵 #RagnarWhiteCliffs @THE_OLLIE_FOUND @asthmauk #PersonalWorst @SineadHowland

[Helen Mills @helenjmills]

Weekend of training including a 4:30am wake up! Raising money for @THE_OLLIE_FOUND and @asthmauk #ragnarwhitecliffs #TheRATs @AthenaStAlbans @ahillslegal @SineadHowland @TheRATS_2019

[The RATS 2019 🐀 @TheRATS_2019]

517 steps in the heat. Managed to run about 300, walked the rest #Ragnar training #jellylegs #roskislap @THE_OLLIE_FOUND #AsthmaUK #Ragnarwhitecliffs #TheRATS

[The RATS 2019 🐀 @TheRATS_2019]

@THE_OLLIE_FOUND @asthmauk Event link: https://t.co/DQ9pJqGLyS

[The RATS 2019 🐀 @TheRATS_2019]

Tickets for #TheRATS quiz night £12pp inc snacks
https://t.co/EMCkCINuB5

Donate amount for ticket(s)
Post message stating Quiz tickets and number of tickets
Leave your name
Tick no to gift aid
Proceeds to @THE_OLLIE_FOUND & @asthmauk #Charity #RagnarWhiteCliffs

[The RATS 2019 🐀 @TheRATS_2019]

#Parkrun tourism in Tonbridge with my @THE_OLLIE_FOUND t-shirt. #ragnar #RagnarWhiteCliffs training #TheRATS #charity @tonbridgepkrun

[The RATS 2019 🐀 @TheRATS_2019]

First sponsor in. Who wants to be second? We are training hard. Promise. Raising money for @THE_OLLIE_FOUND and @asthmauk #ragnarwhitecliffs #ragnar #TheRATs #charity #asthma #onelifelost https://t.co/Ni7GQTFSt1

[The RATS 2019 🐀 @TheRATS_2019]

That was a very 🌧 training run for #ragnarwhitecliffs #Ragnar training!

[Helen Mills @helenjmills]

Loving the rain! Saturday training run for @TheRATS_2019 and miles for @WeAreRunThings @RunATWorld @AthenaStAlbans @SineadHowland

[The RATS 2019 🐀 @TheRATS_2019]

One of #TheRATS @RagnarRelayUK costumes... #Ragnar #RagnarWhiteCliffs #charity @THE_OLLIE_FOUND @asthmauk