Cardio can be fun.
Hate running? Try these instead
-basketball with your friends
-walking
-riding a bike
-Zumba
-ballroom dance
-swimming
-hula hooping
-TikTok dance videos
-hiking
-chasing neighbor children away from your snacks
Here’s a list of Healthy foods that I always weigh out to prevent over eating when I’m
trying to lose weight
Avocado
Peanut Butter (even if it’s natural)
Cheese
Butter
Oils & Dressings (even if it’s organic)
Yogurt
Milk
Healthy does not mean good for weight loss
Deadlifts: More than just a lift—it's a mindset. 💪 Discover how this powerhouse move transformed my weight loss journey, both physically and mentally. Ready to lift yourself to a stronger you? Check out my latest blog! 🔗
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The titles they make are always catchy. While the monetary part gets attention, I think what's COOL is that my ART is getting attention. I made it as an artist! My art has been in many publications throughout the years including Forbes, Business Insider & Fast Company. 😎
remember tiktok before it was tiktok?
the rebrand happened in august 2018
5 years later, most people have probably forgotten about musically
it's NOT the same as twitter — because musically didn't have 15+ years of global brand recognition, that's true
but
looking back, did byte dance make the right move?
@Delta how do you delay a flight from 4:10pm to 11:45pm and not rebook 2 minors on the 8:45pm plane from Boston to LAX - 7 1/2 hours in an airport!!!! with minors!! Traveling alone!!