The Stresshacker

I luckily found my vocation to help others Breakthrough transformational sessions for emotional healing. Coach Psychotherapist Author Yoga teacher Jazz vocalist

[The Stresshacker @TheStresshacker]

My Stresshacker podcast is now available on Apple podcasts! Listen to episode one now and experience one of my favourite meditations. https://t.co/NsVUNxjAoc #Podcasts #Meditation #Wellbeing #Anxiety #Stress #Relaxation

[The Stresshacker @TheStresshacker]

@charliersmith1 What a gorgeous photo. You look great, lovely smile.

[The Stresshacker @TheStresshacker]

@amateuradam Perfect, win win!

[The Stresshacker @TheStresshacker]

@sqwawk I will pray for a miracle for you.

[The Stresshacker @TheStresshacker]

@Mr_M_Dent That’s so wonderful what an inspirational teacher you must be. I was told I would never amount to anything! Thankfully countered by a fabulous English teacher Mr White who was most encouraging, strict and inspirational too. Well done Mr Dent

[The Stresshacker @TheStresshacker]

@sandersonjones @ImogenMoore I am so very sorry for your loss, I cannot imagine how you must be feeling.

[The Stresshacker @TheStresshacker]

@smw_rn I am so very sorry for your loss I cannot imagine what you are going through. ❤️❤️❤️

[The Stresshacker @TheStresshacker]

@DrNeenaJha It’s a form of bullying. How arrogant and rude. I’m glad you took control. I made an assertive programme to empower and make speaking up easier. I could post the link but not sure if that’s ok here? Please contact me if you’d like a copy.

[The Stresshacker @TheStresshacker]

@LucyMangan Congratulations! After years of mother, stepmother, mother-in-laws et al screeching “they need water!” I’ve also finally managed to grow some flowers. I feel your joy

[The Stresshacker @TheStresshacker]

Get Organised And Save Time https://t.co/sMW0TsFig5

[The Stresshacker @TheStresshacker]

Foxtrot

[The Stresshacker @TheStresshacker]

@SusanDarraj Congratulations, that must feel amazing. I’m still working on a novel from 9 years back! You’ve given me hope!

[The Stresshacker @TheStresshacker]

@Debbie_Black @arlenephillips Fine if it’s in a pub, a concert, or a Karaoke Bar but NO! not at the theatre. People pay to hear/watch the professionals who have trained for years to perfect their performances. I’m sorry there’s nothing flattering about having to listen to a ‘punter’!

[The Stresshacker @TheStresshacker]

@theJeremyVine I’m confused are you saying it’s ok for her to do this? If that’s the case, presumably it would also be wrong to call a motorist riding in a cycling lane brazen? Apologies for my poorly constructed sentence.

[The Stresshacker @TheStresshacker]

@NinaWarhurst Obviously the other half of the ‘we’ thinks you’re gorgeous! Hence the vicious remark. Ignore her jealousy you’re lovely.

[UKCP @UKCP_Updates]

Feeling overwhelmed? Check out UKCP psychotherapist Susan Smith's @TheStresshacker strategies to relieve stress and anxiety this #StressAwarenessWeek.

Read her blog: https://t.co/FuGshaDbPm #Stress #Advice

[UKCP @UKCP_Updates]

This #StressAwarenessMonth UKCP psychotherapist Susan Smith @TheStresshacker offers her top ten tips for relieving stress and bringing balance into daily life.

Find them in @wearepsychreg: https://t.co/IhdIMT7nOM #Stress #Advice

[The Stresshacker @TheStresshacker]

@TheRealFlups His loss. Thankfully you won’t use your valuable energy trying to be interested in such a shallow, ego bound waste of time. Please remember you are perfect as you are. Just swipe that frog… Next!

[The Stresshacker @TheStresshacker]

OUT ANXIETY, OUT! https://t.co/X0vVNFlmik

[The Stresshacker @TheStresshacker]

@Brink_Thinker Sunshine