TheSupplementDietitian

[TheSupplementDietitian @TheSupplementRD]

@Lonigenofficial Is this Cognizin Citicoline?

[TheSupplementDietitian @TheSupplementRD]

Best of ATX 2026: Dining & Nightlife https://t.co/hNR7Q1PTjK #cognizin #TalkwalkerAlerts via @talkwalker

[TheSupplementDietitian @TheSupplementRD]

CRN Member Company Brands and Branded Ingredients https://t.co/l2ve7qYQtZ #cognizin

[TheSupplementDietitian @TheSupplementRD]

Kirin Group and Blackmores to Launch New Cognizin® Cognitive Support Supplements in Australia and New Zealand https://t.co/kDjj9U5FTA

[TheSupplementDietitian @TheSupplementRD]

Keep "Bonking" on the Trail? 5 Tips to Stop You From Hitting the… https://t.co/DSceCNfGUp #karen #todd

[TheSupplementDietitian @TheSupplementRD]

The Sunshine Vitamin: Why You Need It More Than You Think | Psychology Today https://t.co/2d7FCCrnxK

[TheSupplementDietitian @TheSupplementRD]

Superheroes come in all shapes, sizes and job titles.

I’m heading to Capitol Hill with @CRN_Supplements this morning to advocate for an industry I care about.

A reminder that making a difference doesn’t always look dramatic. More often than not, it’s showing up, having conversations, asking difficult questions and keeping the momentum going when nobody’s watching.

No cape required! Glasses optional! 😂🦸

#CRN #DayOnTheHill #DietarySupplements #FunctionalFood #PublicHealth

[TheSupplementDietitian @TheSupplementRD]

Not all “plant-based” diets support brain health.

New study (~93K people, 11 years):
• Whole plant foods → lower dementia risk
• Processed plant foods → higher risk
“Plant-based” ≠ automatically healthy.
It’s about quality, not labels. 🧠🌱

More in my @PsychToday article 👇
#Nutrition #BrainHealth

https://t.co/v4YTuSsDpH

[TheSupplementDietitian @TheSupplementRD]

Not All “Plant-Based” Diets Are Equal for Brain Health | Psychology Today https://t.co/fyOxqjTGPs

[TheSupplementDietitian @TheSupplementRD]

The Brain Health Wake-Up Call | Psychology Today🧠

Brain health is built daily, not later.

As 2026 approaches, focus, mental energy, and resilience are being reshaped by lifestyle and nutrition. Movement, sleep, stress, omega-3s, flavonoid-rich foods like blueberries, and citicoline all play a role.https://t.co/xi6xnVnDYQ

[TheSupplementDietitian @TheSupplementRD]

Creativity Might Be the New Longevity Tool for Your Brain | Psychology Today https://t.co/bjjH5VZ99t

[TheSupplementDietitian @TheSupplementRD]

The Aging Trap: Why Big Plans Fail and Small Habits Win | Psychology Today https://t.co/w3HHYrxVnw

[TheSupplementDietitian @TheSupplementRD]

When I need nutrition advice, I trust _______ the most.

[TheSupplementDietitian @TheSupplementRD]

How long do you research before buying a new supplement?
⚡ 5 minutes
☕ 30 minutes
📚 Hours
🤷 I just trust the label

[TheSupplementDietitian @TheSupplementRD]

@IgnitonOfficial Is this Cognizin Citicoline?

[TheSupplementDietitian @TheSupplementRD]

Not all Halloween treats come in a candy wrapper 🎃
From Buddha’s hand to wild berries, spooky fruits can help your brain stay sharp.
Curiosity + consistency not single “superfruits” are the real brain boosters. 🧠
👉 https://t.co/p4DcMbcIl9

[TheSupplementDietitian @TheSupplementRD]

Haunted Harvest: Weird Fruits That Trick and Treat Your Brain https://t.co/pA3g0fKKg9

[TheSupplementDietitian @TheSupplementRD]

CON-CRET’s flagship creatine HCl pills and powder earn the TruShield Certification https://t.co/rfN2fMQ0q1 #stack3d

[TheSupplementDietitian @TheSupplementRD]

Story from Setria Glutathione: Expert tips and trends for healthy aging https://t.co/M5C0YbluTU via @usatoday

[TheSupplementDietitian @TheSupplementRD]

Your brain loves August.
Not just for sunsets & slow dinners.
For the reset it brings.
3 steps to recharge before fall: savor, ritual, nutrition.
🔗Savoring Summer: A Brain Boost Before Fall | Psychology Today https://t.co/AcRRC0NC3W